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Woke up in the middle of the night a few times with the crookest of guts. Sitting on the John just ass pissing forever.
Kunce fucked. What can I eat today!! And how often can I eat it?
It's gonna be a long bloody day.
So I just got a bunch of Bulk Nutrients supps, and although most of them have been great, the "Pre-workout 101" is making me feel crook as.
I have it with a small breakfast and a coffee, really early morning, about 2 scoops of 101 (about the recommended amount).
Workout goes well enuff, a...
Hey everyone!
Long time lurker, first time poster here :)
I have a question about doing cardio along with my lifting workout.
Me: female, intermediate powerlifting in the past. Focused primarily on lifting and strength training - neglected cardio.
Goal: strength strength strength...
Palina
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