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cramps

  1. S

    What are peeps doing for Ab work atm?

    I'm still sticking to different variations of Crunches and Reverse Crunches. Don't do many Planks or the new fangaled stuff.
    • Stiffy
    • Thread
    • atm board cramps crunches don find head incline lower machine massive peeps pla planks reverse side star started sticking stuff supps taking variations work yeah
    • Replies: 23
    • Forum: BodyBuilding Training Discussions
  2. Grunta

    Cramps and Spasms in Forearm

    Hi All This is my first post, I have done a search but cannot find specific threads to my question. As per the title I have been getting bad cramping and spasms of the forearms, never during training, at night and during the day only, actually during training is the only time I never get them...
  3. DKD

    Hamstring cramps during dips...WTF??

    It's happened to me several times, where one of my hammies starts cramping up while doing chest dips. I have nfi why the hammies would be affected, but it happens. It's not excruciating, more so distracting....buggers up the set a bit. Anyone get this? Anyone know the cause and/or preventive...
  4. 1

    Cramps in abs....

    over the last few months occasionly I have been getting cramps in my upper abs... Its is quite severe and it looks like a massive lump like somone is inside my gut punching out the skin goes that raised.... why would this be occuring in this area.... I do have fairly big abs compared to most...
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