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Flu season is expected to begin in one week then peak in six weeks (late August).
Get your Flu-shot ASAP, wash your hands, cough into your Armpit and wear a Condom.
Stiffy
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asap
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Does anyone have a decent video guide to the two olympic lifts?
I'm thinking of adding them into my accessory days to help out with flexibility/mobility plus adding speed and balance into the mix.
Something with Lidia Valentin would be preferred, but, well, anything is OK, as long as they...
accessory
adding
balance
beginner
beginner's guide
cough
cross
days
decent
fit
flexibility
guide
hey
king
lifts
long
media
mix
mobility
olympic
preferred
speed
talking
thinking
video
Live feed here:
http://goodlift.info/live.php
Watch out for Blaine Sumner this weekend. He should be going for 500kg or more in the squat. All single ply and knee wraps.
And all to "proper depth".
*cough*
You know when you just recover from a chest infection but THAT cough still lingers on, the one that lasts for weeks possibly? That dry, tickly cough that strikes out of nowhere but at the most in-convene time: in a crowded lift, as you're sneaking back into the bedroom after a night out with the...
Woke up this morning with a stuffy chest and a cough.
Now I've got a booming headache and sore eyes to go with it.
How to cure?
Sleep all day?
Mega dose vit C?
Eat fruit and veg only?
Drink fresh fruit juices only?
4 hour long sauna?
All help appreciated. Want to knock this on the head...