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cooked

  1. D

    Too much protein?

    My stats 195cm 136kg 29% bodyfat My previous coach gave me nutrition plan, with a bunch of disclaimers... 300g protein, 200g carb, 60g fat per day. Is this on par? Ive done for about 2 months... only managed to follow religiously for first 2 weeks... have been doing meal prep with 200g cooked...
    • dustman007
    • Thread
    • building bunch carb cooked day die diet easy eating follow los lost meal mon months muscle nutrition nuts plan powder prep pro protein rice weeks
    • Replies: 6
    • Forum: Nutrition & Diet
  2. spartacus

    Australian Powerlifting Union thread

    here is webpage of the APU, the provisional IPF Australian affiliate. http://www.powerlifting-apu.com/ wilks calculator, including age score http://weighttraining.nz/wilks_calculator.php President -- Sean Muir (Student B.Sc Psychology, Cert IV Workplace Trainer, Cert IV Fitness, Level 1...
    • spartacus
    • Thread
    • affiliate aus australia australian coming cooked faqs gerry good hand hey including ipf membership mon month mus options powerlifting qui tapatalk thi thread union url
    • Replies: 512
    • Forum: Power Lifting/strength training
  3. Cum Shot

    Chicken Breast

    I love chicken breast and i eat a shitload of it. I used to fry it in butter, though more recently i have started baking it in the oven. What i have noticed is that there is a lot of water sitting in the baking tray after each cooking session, i'm assuming this water should be deducted from the...
    • Cum Shot
    • Thread
    • amount breast butter chicken cooked cooking easily eat fry iced load lot love noticed pro protein recently session sitting star started water weigh weight wondering
    • Replies: 6
    • Forum: Nutrition & Diet
  4. A

    Munchie Tuesdays - Five Foods You Always Have Around

    What are the five most important foods always in your fridge/pantry? The ones you ALWAYS have to have
    • Admin
    • Thread
    • age bacon broccoli bull cheese cooked cottage cottage cheese crea cream cut eggs fresh front oat oats pepper pota potato red red bull salt standing sweet
    • Replies: 5
    • Forum: Nutrition & Diet
  5. C

    how to make cooked Chicken breast taste good?

    when i eat cooked (water) chicken breast it is so dry and hard to consume. Is there a way to make it much better? Like what sauce should i use? Should i eat it with something? Any ideas?
  6. M

    is dry oatlmeal as good as cooked?

    i have been adding some oatmeal to my shakes but now i am wonder is it justas as good as when its cooked, does the cooking release all the good stuff ?
    • minx
    • Thread
    • begin breaking bro bump cooked cooking dom dry easier give good hat leading making meal nutrients oatlmeal oatmeal pos post process random read thi things
    • Replies: 22
    • Forum: Nutrition & Diet
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