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Powerlifting Australia Ltd.
Men's Ranking - 2017 - Raw - 12 June 2017
CLASS
PL
NAME
BWT
TOTAL
WILKS
PLACE
DATE
59kg
1
Tony Vuong
58.85
523.5
454.50
Melbourne
21.05.2017
2
Michael Barbuto
58.80
522.5
454.00
Melbourne
19.03.2017
3
Anthony Tang
58.90
499.0
432.88
Sydney...
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townsville
STAYING STRONG: 18-year-old Declan Wiseman recently won a first place in the Australasian Natural Bodybuilding under 30 Male Fitness Model competition.David Nielsen
DEDICATION to a strict diet and exercise plan can prove challenging to the most determined gym member.
That's not the case for...
advice
australia
bodybuilders
bodybuilding
cook
day
diet
exercise
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heal
important
long
makes
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true
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year
added
bana
banana
cake
cakes
cook
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free
good
great
hat
machine
pancake
pancakes
powder
pro
protei
protein
protein pancakes
recipes
recommendations
simple
sugar
tas
tha
Who here drinks liquid egg whites? Just back doing this, has long been a staple of mine when training.
Today i mixed egg whites with powerade powder, surprisingly good lol
back
cook
deficiency
drinks
egg
eggs
good
liquid
lol
long
making
mine
mixed
pas
powder
powerade
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raw
tha
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whe
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whites
TIME to hit the gym.
While the likes of Bill Gates, Tim Cook and Mark Zuckerberg would likely argue otherwise, a new study set to be published in an upcoming issue of the Journal of Personality and Social Psychology argues that physical strength is often equated with better leadership qualities...
I highly rate CVM, excellent face for the bodybuilding world, seems like a genuinely nice guy and always having a laugh.
Picked up a few good points from the vid below
bodybuilding
calum
cook
eve
excellent
face
good
guy
highly
ice
laugh
nice
points
rain
rate
shoulder
shoulders
steve
train
vid
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von
watch
world
youtube
1 large zucchini
8 medium carrots, peeled
1 bunch green onions
3 cloves garlic
1/2 bunch fresh parsley
1 recipe pancake batter,
Grate the zucchini and carrots using the large holes on a box grater. Thinly slice the onions, mince the garlic, and roughly chop parsley.
Prepare one recipe of your...
add
bought
butter
color
cook
cool
cream
great
green
high
large
mince
minutes
oil
pancake
pancakes
prepare
recipe
set
slightly
sour
store
times
vegetables
warm
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Its written by myself and isnt some shitty grab for information or shitty advertisement. Basically hoping to grab some info to use for a future writing endeavor.
Cant Cook.
Cheers, much appreciated.
Some say this shit is bad, I reckon it's superb for getting extra cals in, for someone youg bloke wanting to beef up.
The high butterfat content is contraindicated for those on a low fat diet, but ice cream does have a number of bonuses.
For those who like to rationalize their indulgence...
so our partners do stuff that annoys us , rant about it here ....
mine stresses out over the little most insignificant thing, drives me insane
more to be added
1. What's your favorite recipe
2. thick or thin base?
3. Do you notice the difference between;
A. cooked in a coventional oven
B. wood fired
C. one of those conveyer type ovens
I love pizza as much as I love ice cream.
OK so I'm not that bad at cooking. But I'm planning my first ever trip to everyone's favourite theme park (Super Butcher) and I've realised my view of meat and cooking is quite limited.
First things first is I suck at cooking steak. It always ends up being burnt on the outside or tough all...
I know whey protein does not work well in baking... so many failed attempts at protein muffins and such things, lol. What's the best protein powder to use for cooking with?
Hey guys does anyone know how to cook steak so its soft and juicy and easy to chew, just like the ones you eat at a rsl or restaurants. Thanx would really appreciate it
Does anyone bring in Frozen veggies to work and cook them in the microwave?
Ive been thinking of doing this so i can clean my diet up even more. Veggies are good.
Any comments. Do the frozen veggies last long before they thaw out? Do you zap them anyway once thawed? Have you or anyone else...