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conventional

  1. A

    Cycle Questions

    Hi, Can you stack SARMS safely with conventional cycles (tren, test E, Equipoise, Winstrol)? Thanks
  2. S

    Sumo and super Bench arches.

    Are lifters with tiny roms stronger ?does it hurt the sport from a mainstream perspective to see the manipulation of powerlifting rules?Now dont get me wrong im not trying to come across as disrespectful to peeps who train hard and put up huge numbers but to my way of thinking a big conventional...
    • spartysucks
    • Thread
    • bench big conventional don hard huge hurt king lifters numbers peeps perspective powerlifting pull put rain rules sport stream stronger sumo super thinking train wrong
    • Replies: 25
    • Forum: Power Lifting/strength training
  3. A

    Calisthenics heavyweight! – russian monster kowtyn igor has built an insane body with

    CALISTHENICS HEAVYWEIGHT! – RUSSIAN MONSTER KOWTYN IGOR HAS BUILT AN INSANE BODY WITHOUT USING CONVENTIONAL BODYBUILDING! If you think calisthenics won’t give you the body you dream of, you just haven’t done as many pull ups as Kowtyn Igor. Check out his impressive workout compilation!
    • Admin
    • Thread
    • body bodybuilding built calisthenics check color compilation content conventional dream give heavyweight insane monster pull russian ten tent ups url video watch wit workout youtube
    • Replies: 8
    • Forum: General Fitness Training
  4. A

    What are some unconventional training methods/exercises/routines that have worked rea

    What are some unconventional training methods/exercises/routines that have worked really well for you?
    • Admin
    • Thread
    • added ben bent bit conventional dumbbell end exercises extend guess hands hat hey loving methods routines rows tha traini training vid weigh weight worked works
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
  5. A

    How important is the deadlift?

    Don't see too many others perform this exercise in my gym. Do you?
    • Admin
    • Thread
    • ant awesome conventional deadlift deadlifting est imo important improve key max mus strength test testing traini training
    • Replies: 53
    • Forum: BodyBuilding Training Discussions
  6. kaz

    Sumo Lifters: How much conventional training do you program?

  7. J

    Struggling with conventional deadlifts and thinking of switching to sumo. NEED ADVICE

    I've been running the Stronglifts 5x5 > 3x5 program for quite some time now and I've gotten a lot stronger across all lifts, aside one. I've been trying for about 8 months to get the conventional deadlift form right - I've read every article under the sun, watched Medhi deadlift 450lbs about a...
    • JRB
    • Thread
    • 5x5 advice body boobs conventional cut deadlifts exercise glutes grow guys gym high legs long nuts program read running struggling sumo switching thinking time work
    • Replies: 34
    • Forum: Power Lifting/strength training
  8. Swervyn-Ervyn

    sumo vs conventional again

    I'm currently recovering from a lower back injury, Ive taken a full week off. I was thinking to take some direct stress off lower back to go with sumo deadlifts, but my massuse lady thinks that the problem is starting from being super tight through my hips, so would it be better to stick with...
  9. I

    Sumo Vs. Conventional Deadlifts

    Link: Bret Contreras December Strength & Conditioning Research Questions Comparing the biomechanics of conventional and sumo deadlifts by Chris Beardsley on November 26, 2012 If you’ve read any of the posts here at the Strength and Conditioning Research blog, you’d be...
  10. HawkeyeMcHawkeye

    Sheiko and Conventional Deadlifts

    I dont know how many psuedo russians are on here but thought id but it out there. Ive trained sheiko well reduced volume sheiko for a couple of years. Always did sumo which i converted too at the beginning of this training style. Considering swapping to conventional but wondering if the volume...
  11. Dancelot

    Sumo vs Conventional Deadlifts

    I'm in a discussion regarding these two styles of deadlifting on another forum. The other guy says that since the ROM in Sumo is less than in Conventional, you can't compare the two. Recently, I switched from conventional to sumo. It didn't really increase my DL (170kg conv, 172.5kg sumo -...
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