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contracts

  1. Shrek

    Reverse grip tricep pushsdown?

    Who does them? Good tricep builder? Good or bad for elbows? Single or both arm sets?
    • Shrek
    • Thread
    • arm bad biceps body builder con contraction contracts don elbows exercise front good grip hand hands limit par partially pro resistance reverse sets tricep win
    • Replies: 31
    • Forum: BodyBuilding Training Discussions
  2. kindred

    Martial arts schools that have contracts...

    I found a good school (I think) but they want me to sign a one year contract. What are peoples thoughts on contracts? If they didnt have the contract id already be joining but the contract makes me think twice. I have been training there a little longer than a month.
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