• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

competitor

  1. F

    How big are Junior IFBB bodybuilding competitors?

    Soon ill start my first prep for my first show. Im currently 182cm, 109kg, 10% bf. How big is the average Junior competitor in the IFBB? And whats a good body fat goal for my first show?
  2. ASC Brazil

    IFBB Pro Mens Bodybuilding Competitor List 1 Cody Montgomery USA 2 Juan Morel USA 3 Lionel Beyeke France 4 Josh Lenartowicz Australia 5 Justin Compton USA 6 Kai Greene USA 7 Vitaly Fateev Russia 8 Ronny Rockel Germany
  3. Microsoft Surface III, wood you?

    The future of computing is here? I reckon next time I get a PC, it won't be a PC but a pad thingy like this one. It certainly has the specs to back its sexc looks up, dontcha think? Microsoft announces new iPad competitor, the Surface 3 Hook it up to a 27" monitor with a set of Dolby speakers...
  4. The clueless competitor

  5. A

    Who is your favorite and least favorite Bodybuilder/Physique competitor and why?

    Who is your favorite and least favorite Bodybuilder/Physique competitor and why?
  6. Are squats necessary for a bodybuilding competitor?

    necessary - 1. Absolutely essential. already got the next great thread in mind guys!
  7. Guess The Bodybuilder

    Guess the bodubuilder. I'll start with a simple one to get it going. First correct guess has a turn.
  8. The Clueless Competitor

    not sure if this has been posted before but... YouTube - The Clueless Competitor
  9. H

    Melanotan II: Has anyone used this tanning treatment??

    I am thinking about using the tanning treatment Melanotan II. I have had some friends use it and they had great results. All of them got great, all over tans. I was wondering if anyone on here has used this product?? I know it is pretty new. I have heard that the US made stuff is the best (the...