-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
competi
-
B
B Meinhoff
45 year old male Powerlifter . About to start competing. Deadlift 279 kg . Squat 259kg . Bench 145 kg . Sent from my iPhone using Tapatalk- BMeinhoff
- Thread
- 59kg art bench competi competing deadlift hell hoff iphone male powerlifter squat star start tapatalk year
- Replies: 1
- Forum: Introduce Yourself
-
F
How big are Junior IFBB bodybuilding competitors?
Soon ill start my first prep for my first show. Im currently 182cm, 109kg, 10% bf. How big is the average Junior competitor in the IFBB? And whats a good body fat goal for my first show?- Ford4life
- Thread
- 10% art average big body bodybuilding competi competitor competitors fat goal good ifbb junior kunce massive pics prep proportions show soo star start tapatalk true
- Replies: 4
- Forum: BodyBuilding Training Discussions
-
2018 Commonwealth Games Gold Coast
anyone going to watch. if so, what sports are of interest? timetable https://results.gc2018.com/en/all-sports/daily-schedule-date=2018-04-05.htm- spartacus
- Thread
- 201 ast ball bet champs comm comment commonwealth competi competitive cycling dickhead games gold hat interest rack spar sport sports tha watch world
- Replies: 287
- Forum: Sporting Corner
-
Power lifting Feds
So at a quick glance we have - Power Lifting Australia, - Australian Drug Free Power Lifting Federation - CAPO Power Lifting - Oceana Power Lifting - GPC Australia There is probably more:confused: So if one was interested in competing where the fuck would you go and which association...- Big Mick
- Thread
- association aus australia australian bodies capo competi competing confused drug drugs free fuck glance gpc iherb interested join lifting power power lifting quick tapatalk tested url
- Replies: 20
- Forum: Power Lifting/strength training
-
A
When Did Strongman Competitions Turn Into The WWE?
Complete with the fake break out of cuffs. Cheesy as fuck.- Admin
- Thread
- #12 break cheesy club competi competitions complete crap fake fuck hat holy knew night retarded strongman tha turn vid video watch whe wrong wwe youtube
- Replies: 5
- Forum: Power Lifting/strength training
-
2016 World's strongest man competition
https://www.youtube.com/watch?time_continue=2138&v=k9fLrtI4RKo- spartacus
- Thread
- 201 amp bit competi competition con conti continue finger good hat heats hurt man shame strongest tha time today video watch work world world's youtube
- Replies: 1
- Forum: Power Lifting/strength training
-
ASC Brazil
IFBB Pro Mens Bodybuilding Competitor List 1 Cody Montgomery USA 2 Juan Morel USA 3 Lionel Beyeke France 4 Josh Lenartowicz Australia 5 Justin Compton USA 6 Kai Greene USA 7 Vitaly Fateev Russia 8 Ronny Rockel Germany- Shrek
- Thread
- 160 asc aus beyeke bodybuilding brazil cody competi competitor german germany greene josh juan justin kai lionel mens mon morel pro ron ronny tapatalk usa
- Replies: 12
- Forum: BodyBuilding Training Discussions
-
Arnold Classic 2016
Competitors 2016 Arnold Classic (13) Fouad Abiad Evan Centopani Maxx Charles Justin Compton Tony Freeman Kai Greene Johnnie Jackson Josh Lenartowicz Cedric McMillan Cody Montgomery Juan Morel Branch Warren Lukas Wyler- Shrek
- Thread
- 140 160 201 arnold back bra branch classic comp competi competing evan find good john johnnie juan justin kai mix mon tapatalk tips tony weeks
- Replies: 74
- Forum: BodyBuilding Training Discussions
-
H
Competing in both GPC and PA
Hello a friend of mine asked me if he could do a GPC competition and then do a PA competition. Usually people go to GPC when they are banned from PA so my friends desire to compete in both was surprising to me. Is there any issue for my friend to compete in GPC and then compete in PA competitions?- Heavy_Beats
- Thread
- asked ban banned comp compete competi competing competition competitions desire friend friends gpc hey issue large member mine ned people rate surprising training whe year
- Replies: 94
- Forum: Power Lifting/strength training
-
S
What Is A Bench Shirt Really?
I've been reading about a bench shirt, and really i dont know what it is. what does it do , and is it worth the money????- Soldier
- Thread
- add bench benching competi don eve fat hard hey hit hitting knee money play question questions reading repacked rules shirt tha video watch worth youtube
- Replies: 9
- Forum: Power Lifting/strength training
-
A
Lifters ScoreBoard
Lifters ScoreBoard I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel... -
A
Lifters ScoreBoard
Lifters ScoreBoard I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel...- Admin
- Thread
- age ausbb bodyweight bri bring color competi competition con control entered friendly ladder lifters lifts lots panel problems profile sex system url user usercp wilks
- Replies: 0
- Forum: BodyBuilding Training Discussions
-
A
Lifters ScoreBoard
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel...- Admin
- Thread
- age ausbb bodyweight bri bring competi competition con control entered friendly ladder lifters lifts lots panel problems profile sex system url user usercp wilks working
- Replies: 28
- Forum: Rules, Information and Minor Announcements
-
2015 Bench Press, most reps on bodyweight competiton.
inspired by von, who wanted to have a bench comp for reps on 140kg that he was guaranteed to win, I propose a comp for most reps on bodyweight bench. But reps have to full range and locked out, no bouncing, and little pause between reps. Example of passable form...- spartacus
- Thread
- 140kg 201 2015 40kg bench bench press big bodyweight category comp competi competiton for reps full inspired locked pause press range reps star ted von wanted wee
- Replies: 73
- Forum: Power Lifting/strength training
-
A
Dorian Yates 1992 Mr. Olympia, 1st
Height: 1.79 m (5 ft 10 in) Off Season Weight: 132 kg (290 lb) Competition Weight: 119 kg (260 lb) Arm Size: 53 cm (21 in) Leg Size: 77 cm (30 in) Waist Size: 86 cm (34 in) Calve Size: 56 cm (22 in) Chest size: 145 cm (57 in)- Admin
- Thread
- 119 1st arm awesome calve chest color competi competition dorian dorian yates heigh height leg olympia roboto season size video waist watch weigh weight yates youtube
- Replies: 2
- Forum: Lifter Appreciation Threads
-
A
Personal Trainers Talk
Are you a Personal Trainer? Are you interesting in becoming one, either part-time or full-time? This is the palce to talk about rates, competing, and all the other issues that go into working this complex and ever-changing job! Chat away!- Admin
- Thread
- 000 000000 cha changing chat color competi competing complex full hat interesting issues job par part personal rates talk tha time trainer trainers working
- Replies: 0
- Forum: Trainer /Gym section
-
Boss does 400.
Phark. Dem bulgarian supps.- WoodyAllen
- Thread
- 400 amazing big boss bulgarian class competi competition dan enter entertaining gpa las made making man names real supps video watch win worlds year youtube
- Replies: 20
- Forum: Power Lifting/strength training
-
2015 Front Squat Competition
As per the title, lets see what kind of numbers the folk of AUSBB can put up in the front squat. Take any rack position you like. Must pass parrallel. And as per the overhead press competition thread, must also be caught on film and posted up. We will also use the same score calculator to keep...- Timeah
- Thread
- 201 2015 ausbb caught competi competition cool film folk front kind mus numbers overhead pass position press put rack squat sticky thread time title wrong
- Replies: 166
- Forum: Power Lifting/strength training
-
A
Dorian Yates - British Finals 1986
Dorian competing in his first national show after only three years of training.- Admin
- Thread
- bri british color competi competing dorian dorian yates finals national roboto show traini training video watch yates years youtube
- Replies: 0
- Forum: Lifter Appreciation Threads
-
2015 AusBB Pullup competition
2015 AusBB pullup thread. Each rep needs to be full range, and clip posted. Straight bar preferred, but only if available in gym. Here is example of good form https://www.youtube.com/watch?v=34KzCLEgxCM Also, there has to be a slight pause at bottom with arms fully length stretch...- spartacus
- Thread
- 201 2015 ausbb chin chinups clip competi competition cool difference full girls guys huge ins list luck make pos pullup range rep thread ups wanna
- Replies: 165
- Forum: Power Lifting/strength training