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comparison

  1. A

    Dexter Jackson comparison 1996 and 2016, 20 years of bodybuilding...

    • Admin
    • Thread
    • 1996 201 bodybuilding comparison dexter fan jackson massive tapatalk video watch years youtube
    • Replies: 1
    • Forum: Lifter Appreciation Threads
  2. A

    Big Ramy/Phil Heath Comparison: Single Arm Biceps Pose (Olympia 2015)

    Big Ramy/Phil Heath Comparison: Single Arm Biceps Pose (Olympia 2015)
  3. Shrek

    Single arm bench press

    Single arm bench. Good for variety or not worth it?
    • Shrek
    • Thread
    • arm bench bench press chest comparison damage due dumbbells exercise give left machine nerve press presses side single strengthen stuff variety video watch worth year youtube
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  4. Repacked

    Old Gold(s)

    • Repacked
    • Thread
    • 10c 120 183 201 2012 205 400 500 abs awesome beasts comparison considered female files golds media murray muscular pics picture today women yeah young
    • Replies: 47
    • Forum: Lifter Appreciation Threads
  5. A

    Arnold vs. Ronnie Side By Side Measurement Comparison

    Arnold vs. Ronnie Side By Side Measurement Comparison
  6. A

    Basic Barbell Training Program Comparison

    Here is a comparison of the various basic barbell training programs out there. They look at Starting Strength – beginner Stronglifts 5×5 – beginner Jim Wendler’s 5/3/1 – intermediate or advanced Madcow intermediate 5×5 – intermediate (advanced version available too) Texas Method – intermediate
  7. A

    Protein Powder Comparison Guide

    ok this will be a collective database of protein powders on the market There’s a wide variety of protein powders out there but how do you choose the best for yourself? Whether you are trying to gain weight, gain muscle, get lean or maintain your athletic physique, you have either already...
  8. canned tuna

    Canned tuna's done. 1 year comparison

    Well I'm done.... 1 year comparison Median weight: 71kg - 74kg Bench: 65ish 1rm - 80kg 1rm Deadlift: 80kg 1rm - 140kg 1rm Squat: I don't lift heavy, sorry. Hard to compare Conclusion - how I think I went Pretty much figured out what works for me diet-wise. Figured out that I really should...
  9. SWH

    Rows comparison?

    I was wondering if the barbell row is more beneficial to a T bar row or a dumbbell row? I've been doing barbell rows for a while and i was looking to change them up but i know barbell rows are an important compound exercise. Can these rows be substituted with a t bar row and still have the same...
  10. candyflip

    2 Foods - comparison site

    Food Nutrition Comparisons | twofoods I like this - type in 2 foods (say, tuna and boiled egg) and it'll give you C/F/P splits and calorie content for certain weights. Useful little tool.
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