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combining

  1. R

    Strength Training

    Hey everybody, i'm a road cyclist and i want to do Strength Training to improve my power, strength and explosivness. The last months i've done Starting Strength. So i have weight lifting experiences and a solid base. Currently the most important thing for me is to become more explosive but the...
    • rumplex
    • Thread
    • base combining cycling cyclist hat hey important improve lifting mon months point power program recommend resources road star starting strength strength training thing training weigh weight
    • Replies: 4
    • Forum: Cycling
  2. J

    Friend says protein combining gives steroid like effects

    Quoting a personal trainer friend of mine saying that combining beef and chicken in a meal gives steroid like anabolic response. Especially after workouts. Anyone tried this before? I have a training journal that uses the meat combining technique described by my friend...
    • John555
    • Thread
    • ausbb back beef bench bet bridge chicken combining comments effects favourite friend hat head imagine john john555 protein results rolling steroid tha thread works
    • Replies: 87
    • Forum: Nutrition & Diet

  3. Combining protiens any tips?

    Anyone seen anything good about combining protiens? I had a look on google and came up with a few things but was looking for a bigger list. If anyone knows how to combine plant protiens that would be good as I eat alot of those.
  4. D

    Combining Nitric oxide + Creatine sumplementation

    Currently using nitric rush from Bsc and just bought some Myocytin from the same company, any issues with using both at the same time or is it best just to load up on the myocytin and forget the nitric oxide supplement. Any help would be great guys. Cheers :)
    • drewbear
    • Thread
    • combining creatine nitric oxide sumplementation
    • Replies: 3
    • Forum: Bodybuilding Supplements
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