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Hey guys,
I just had a question, I am finding is very hard to stick to my workouts ever since my gym closed due to lockdown. I can't really do my bench press or lateral pulldown. has anyone else come across this issue too.
Anyone can tell me if Roidstop is a legitimate site or a scam? Placed an order with them on recommendation from a closed down popular supplier but everything seems dodgy.. input please?
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STAFF at a South Melbourne gym were shocked to find bullet holes in their building this morning.
The shots were fired into the side of the building and roller door of the Whiteman Street fitness centre before 6:30am.
The gym was closed at the time of the shooting. A large window and two roller...
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Hai guys, I'm in Brisbane and want a rack (apart from the one on my missus :p). As far as I know there is nothing of decent quality up here so after hearing all the good reviews about Gym Direct, I'll make my purchase from them. So I'm 5"10 which probably won't matter much but which of the...
my back/bi workout looks normally like this
Weighted Chins 3x4-6
BB Rows 3x6-8
Deadlifts 3x8-10
Pulldowns reverse grip 2x20
Cable Rows 2x10-12
BB Curl 4x8-12
but just a moment ago i got information that my gym will be closed till tuesday.
at home ive got only pullup bar. can...
I would like to thank the 3 great sponsor of this event for their support
www.gymdirect.com.au will offer some prizes in the form of equipment vouchers (not including delivery fees).
$300 for 1st
$200 for 2nd
$100 for 3rd
If, we can get 20 entrants, www.gymdirect.com.au will boost the...