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  1. B

    Lifting during lockdown

    Hey guys, I just had a question, I am finding is very hard to stick to my workouts ever since my gym closed due to lockdown. I can't really do my bench press or lateral pulldown. has anyone else come across this issue too.
  2. F

    Scam websites

    Anyone can tell me if Roidstop is a legitimate site or a scam? Placed an order with them on recommendation from a closed down popular supplier but everything seems dodgy.. input please?
  3. A

    Shots have been fired into a South Melbourne gym

    STAFF at a South Melbourne gym were shocked to find bullet holes in their building this morning. The shots were fired into the side of the building and roller door of the Whiteman Street fitness centre before 6:30am. The gym was closed at the time of the shooting. A large window and two roller...
  4. M

    Open top vs closed racks

    Hai guys, I'm in Brisbane and want a rack (apart from the one on my missus :p). As far as I know there is nothing of decent quality up here so after hearing all the good reviews about Gym Direct, I'll make my purchase from them. So I'm 5"10 which probably won't matter much but which of the...
  5. F

    closed gym - have only pullup bar for tommorows back/bi workout

    my back/bi workout looks normally like this Weighted Chins 3x4-6 BB Rows 3x6-8 Deadlifts 3x8-10 Pulldowns reverse grip 2x20 Cable Rows 2x10-12 BB Curl 4x8-12 but just a moment ago i got information that my gym will be closed till tuesday. at home ive got only pullup bar. can...
  6. C

    Legit peptide supplier within aus

    Has anyone heard of premium peptides they ship within aus ? Do you think they are legit products
  7. A

    Transformation Entries now closed

    I would like to thank the 3 great sponsor of this event for their support www.gymdirect.com.au will offer some prizes in the form of equipment vouchers (not including delivery fees). $300 for 1st $200 for 2nd $100 for 3rd If, we can get 20 entrants, www.gymdirect.com.au will boost the...
  8. A

    July member of the month now closed , August MOTM open

    July member of the month is now closed , pm me your votes for august
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