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Merry Christmas AusBB!
Boxing Day Sales On Now! ?
Includes all apparel, footwear and lifting accessories (belts, sleeves, wraps +more).
Use the code "BOXING18" at the checkout.
Ends in 48 hours!
irontanksgymgear.com
Gym Gear Built #Iron Tough
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Lifters list posted for the first APU National Championships later this month. Times have changed. Now it's pretty close to 50/50 men and women lifters. Great to see.
http://www.powerlifting-apu.com/news/preliminary_1st-australian-classic-powerlifting-and-bench-press-championships/
I assume...
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A couple month before Christmas I started to lift again and for once sticking to it. Anyway I had noticed my bicep felt dull and achy and after a look around on google it seems the deadlift is more than likely the issue.
As most people the overhand grip works to a point and then people us the...
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so here we are again , another christmas upon us
Thanks to each and every one of you for your continued support. A big thank you to our great sponsors for their continued support of Ausbb
Wishing you & your families a safe and Merry Xmas!
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Ausbb! ? boxing day sales! Up to 70% off store wide! Check it out! 48 hrs only ?
Merry Christmas in advance to all of you AUSBB! We're starting our Boxing Day Sales a little early so you guys can get in first dibs on all of our stock.
Take care over the holidays and enjoy them!
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You know the things from sports class? Where can you actually buy some? I wouldn't mind some because I have a few parents interested in fitness classes for their kids. Aka they want me to make sure they sleep.
I checked Rebel sport and they said they only have them at Christmas for some reason.
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Hey AusBB,
In lieu of the great response to our Black Friday specials - we've included a new wave of awesome specials & discounts for you to take advantage of this Christmas. We've made available some fan favourites - click here (or the image below) to view! Take advantage of these great offers...
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Thanks to everyone who patiently waited for our Titan release - everyone who pre ordered, yours are now well on the way - Christmas is coming early! :)
To everyone else, the Titan's are now fully available, and an incredible gift idea for yourself or a loved one. Stylish, aesthetic...
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Layne Norton & Chris Duffin on Lifting, Life, and what it means to live Passionately
Layne Norton & Chris Duffin on Lifting, Life, and what it means to live Passionately
In this episode, Chris Duffin revamps Silent Mike's skwaat, and teaches him some warmup and prehab/rehab exercises to improve his positioning and keep him in one piece as they work up to a few heavy doubles and singles after a big deadlift workout the previous day.
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Ed Coan, the legend himself and arguably the greatest powerlifter in the history of the sports sits down with world record holder Chris "The Mad Scientist" Duffin as they discuss their love for the sport, their careers, their approaches to training, and a multitude of other subjects sure to...