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choosing
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3 only
There was s discussion here ages ago about choosing one exercise only. Which one would you choose? Let’s do 3. 3 exercises only if you had to choose.- Shrek
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- #12 ages ago calves chest chins choose choosing covers deadlift dips discussion exercise exercises great grip lats legs rap reckon shoulders shrek trap tris
- Replies: 76
- Forum: BodyBuilding Training Discussions
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Health Check: which sports supplements actually work
Whether your goal is to increase strength, decrease body fat or improve overall performance, adding supplements to your daily regimen can give you that extra edge. But with thousands of products on the market, choosing the ones that are right for you can be overwhelming. That said, here are...- Admin
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- adding article body check choosing color daily edge effective fat fat or goal green heal health hey improve increase list performance products sports strength thousands work
- Replies: 3
- Forum: Bodybuilding Supplements
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Optimal load vs maximum load
When I was younger and involved in Olympic weightlifting, I had the coaches do all the thinking for me..., I just lifted what I was asked to lift. Coming to bodybuilding, I followed the same method, a method where you don't lift balls to the wall just because you feel like it or because you can...- Fadi
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- adding bit bodybuilders bodybuilding choosing difference exercise gym head hey high intensity lifting make making maximum place sets size strength stuff thread total training walking
- Replies: 0
- Forum: BodyBuilding Training Discussions
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Choosing a program or training philosophy
A little light reading on a Saturday morning. This is something we come across quite often on this particular forum maybe not so much now...where young and old find a program and try to do it to the letter, without any consideration to their lifestyle, as I've said before find something you...- Goosey
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- based build choosing dumbbell easy exercises full guy gym home long make nuts program routine squats talking terms things time tire training weights work working
- Replies: 37
- Forum: Power Lifting/strength training
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certifications don't matter much
Most articles on choosing a trainer will tell you to check their certifications. I can assure you that it makes little difference. Trainers need to know anatomy and biomechanics, to have good communication skills, and to be able to teach correct movement. Some schools do the first, almost none...- Kyle Aaron
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- articles aus australia australian case check choosing color difference ell facebook find fit fitness good group gym hey makes manual matter official required results trainer
- Replies: 0
- Forum: Trainer /Gym section
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Types of Gym Gloves
Want to look better and tone your muscles? If your answer is yes, joining gym is for sure the best way to achieve your goals. If you are already a gym goer, you must be well aware of the fact that strength training can be a difficult thing to do, especially when you are not equipped with right...- jamzmaxwell
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- australia bodybuilders choosing exercise finger fitness gloves gym gym equipment gym gloves hands important ins keeping make strength strength training tire training types weightlifitng working workout wrists
- Replies: 30
- Forum: Training & Workouts
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You get to choose 3 bodybuilders, from any point in history, to get in one ultimate t
Who are you choosing, and why? (Each will be at their prime, of course.)- Admin
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- bodybuilder bodybuilders bodybuilding choices choose choosing cool eve ext frank gigantic guess hat history line monster point prime sport tha thi time ultima ultimate
- Replies: 6
- Forum: BodyBuilding Training Discussions
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What are the best Post-work out Foods to help build muscles?
I set out on a journey to work out. The results have been impressive so far. My handwork and resilience has paid me off. One thing though, I have had difficulty choosing what food to take immediately after gym sessions. I subscribe to the fact that a nourished body performs at its best. In fact...- Wesley1
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- bet body build check choosing color food gym hey journey muscles option paid past post products protein results set shakes size ted thing work years
- Replies: 16
- Forum: BodyBuilding Training Discussions
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Real Estate
Buying your first house? Choosing a real estate agent? Looking for a Realtor? A full time investor? Buying your first duplex? This is the spot for first timers, secondtimers, landlords, rehabbers, flippers, and buy-and-holders -
Squats. What stance for maximum quad development?
Poll What stance is best for quad development?- Shrek
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- bodybuilders build choosing crazy development exercise exercises found front full grew injuries injury legs machine make maximum parts place press quad squats stance thighs time
- Replies: 16
- Forum: BodyBuilding Training Discussions
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Mobility choosing bands
Im looking at purchasing some bands off Force USA Super Bands . i wanted to know which would be best if i was to use just for mobility. Opening hips, shoulders etc. Basically to do mobilitywod stuff. thanks- blehh
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- bands choosing mobility
- Replies: 14
- Forum: Power Lifting/strength training
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Help choosing between these 3 Power Racks
Hi all, Been lurking for ages just signed up to post this. Want to buy a power rack with a high/low cable so I can just have one integrated unit so I can throw out/sell my old multi-cable-gym thing + separate bench press thingy (really narrow posts like 400 apart). I already have an Olympic...- merlin6014
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- choosing power racks
- Replies: 11
- Forum: Workout Equipment
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help with choosing creatine!!!
gday guys and gals. im currently using optimum nutrition pro complex lean gainer. which im very happy with. i would like to incorporate creatine into my diet/routine. can anyone tell me whcih creatine has worked well for them. i have a gym buddy who uses endura creatine and thinks its great. but...- alex
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- choosing creatine
- Replies: 8
- Forum: Bodybuilding Supplements
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[Cycling] CHOOSING THE PROPER SIZE & FRAME STYLE
while this guide is good for both bmx and moutain biking , or any form of pedal biking for that matter , but me being a bmx'er ,i decided to post it in here (CHOOSING THE PROPER SIZE & FRAME STYLE) What Is Frame Size and How Do I Choose It? Boy’s bike, or girl’s bike? “FITTING” YOU CORRECTLY...- delic
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- choosing frame proper size style
- Replies: 0
- Forum: Sporting Corner
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[Cycling] Choosing The Right Style Of Riding
Want to get into riding but cant decide what you want to ride? Well you came to the right place because hopefully this will answer all your questions. Dirt Dirt is for all the kids who love going huge with lots of rhythm and flow. To start is easy because you can start off at what ever level...- cambridge
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- choosing riding style
- Replies: 1
- Forum: Sporting Corner