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Come with me if you want to live.
“I always say you should know your strengths and listen to the experts. If you want to learn about building biceps, listen to me, because I’ve spent my life studying how to get the perfect peak and I have been called the greatest bodybuilder of all time. We all...
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damn
ell
find
general
heart
house
learn
life
peak
people
real
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takes
time
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videos
warning
weak
world
youtube
Hey all, I'm 31 year old father of 4, train 6 days a week. My diet is in check my weight is coming up while bodyfat is dropping but my overall well-being is feeling a bit shitty. Ive heard from numerous guys my age that test has multiple health benefits apart from just body-building. I had some...
Anyone can tell me if Roidstop is a legitimate site or a scam? Placed an order with them on recommendation from a closed down popular supplier but everything seems dodgy.. input please?
check
closed
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ell
good
hey
input
mate
order
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popular
put
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referral
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roids
scam
scam site.
similar
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small
supplier
time
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websites
Hi am just going to start my third cycle
This time I am going to be doing test e and decca
Just want feedback on a good dosage cycle
Was going to try
500mg test e
Decca 400mg
Any feedback and help will be so grateful
Hello!
Please rate my diet. Can I fix something?
On an empty stomach 200 ml of warm water.
We eat in 20-30 minutes.
Potatoes (breakfast)!
Skimmed milk. ❗️
Remove fried!
Beef, chicken, turkey - baked, stewed without oil, boiled or grilled.
Fish can be all except mackerel and herring.
Red...
What is the HPTA?
HPTA stands for Hypothalamic-Pituitary-Testicular Axis. A link between 3 glands/clusters that results in testosterone and sperm production.
Hypothalamic:
This refers to the Hypothalamus. This is a small cluster in the brain that links your central nervous system to the...
body
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cycle
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heal
health
ice
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million
plan
post
properly
ride
running
things
tire
total
work
Hi Guys,
As i'm new to this page and would like to start off fresh, i will be doing plans for just $50.00ea.
We all know diets can be bland, boring & unconventional... At Multi-Wholesome, our goal is to guide you through a flexible but nutritious healthy diet, tailored for your individual Total...
based
check
day
exercise
food
free
gain muscle
guide
guys
heal
healthy
ideal
important
list
long
lose weight
makes
mass
meal
meal plan
nutrition
plan
start
total
weekly
...if you compete in a "real" federation.
When I first read about the recent failed drug test with Shayna Jack, I thought, well, there goes another athlete down the tubes from inadvertent drug use.
Then, as I read on, she mentioned that it was possibly a result from a tainted supplement, and...
advice
avoid
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fat
fitness
front
good
gym
long
mass
minerals
piece
post
protein
read
real
risk
scams
supplement
treadmill
vitamins
workouts
years
bags
black
blue
cbd
check
elbow
gear
grip
images
knee
leather
lifting
massive
products
quick
red
release
sale
shoes
single
straps
super
view
weightlifting
wrist
103
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492
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big
black
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gallery
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Greetings Team Iron,
As we get toward the pointy end of the 2018 - we hope your year has been fruitful for you, and wishing you a strong finish!
We have some great news to share with you all.
As of 2019, we will have 5 more products from our range added to the "]IPF Approved List.
"]...
adding
apparel
australia
black
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front
good
list
make
maximum
part
piece
share
strength
super
things
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view
world
year
years
Before the inevitable happens and everyone disappears completely if not already I just wanted to say thanks and goodbye.
It’s been fun at times and sometimes not.
I’ll still check in but these check ins a re getting wider and wider.
I’m on FB or PM.
body
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effective
guy
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high
hit
injury
intensity
long
making
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needed
post
programs
size
sleep
things
time
training
weights
work
working
https://forums.t-nation.com/t/sergey-bondarenko-russia-450-510-lbs-235-useful-articles-q-a-form-check-etc/214212/7
I like this quote
And never forget one of the most important rule that many trainees underestimate – it is better to “undertrain” than to overtrain. If you face overreaching, then...
adding
articles
avoiding
bet
check
color
extra
face
forget
form
forums
hat
important
lbs
left
muscles
nation
performance
rule
sessions
sound
strength
strength training
training
work
bags
black
check
dec
elbow
figure
flash
grip
gym
images
knee
leather
lifting
products
quick
red
release
sale
shoe
single
straps
super
table
weightlifting
wrist
I don't like the "iTunes only" format for Mark Bell's podcasts but I'm adapting to it. This one was interesting listening to Kevin Ross talking about mental discipline in training to ensure success in the ring. Mebbe check out some Ross youtube vids while you listen to it.
Episode 21...
apple
bell
bells
bullshit
check
format
hat
history
improving
interesting
interview
men
people
power
project
ring
show
taking
talking
thai
training
video
vids
watch
youtube
There is a sale on now for used commercial gym equipment from a Canberra Gym that is closing its location
Everything is set at auction so items will go for whatever someone is willing to pay - You can view this at the ALLBIDS website
In the interests of disclosure i am an employee of ALLBIDS...
nuclear_logic
Thread
auction
canberra
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condition
description
equipment
fixed
guys
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gym equipment
happy
hat
hope
interested
items
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price
questions
rules
sale
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team
thought
type
view