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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Anyone know any legit sources? most ppl say yeah xxx does the job but most cases they getting diff drugs to what they ordered. Corelabs au looks good and apparently aussteroids legit aswell (the BTC payments puts me off tho), wondering if anyone can share their experience with any of these...
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Hey guys,
I am new to the channel, so high to all of you that live, breathe and love training. Its a lifestyle that we all love.
So here's my story, I have been training like a tank in the gym since age 17 - I am now 47 and still train (natty) had a few breaks here and there due to injuries...
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Some of these stories are pretty over the top. I remember growing up watching Don Burke on telly and thinking him a bit strange being a skinny little bloke doing a gardening show. Gotta like it when these female celebrities who get everything given to them got told lewd jokes (by Burke) just to...
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Whey and casein are both complete proteins that are beneficial for those looking to bulk up. But they differ greatly when it comes to digestion rate, muscle growth, and use.
As this video from the PictureFit YouTube channel explains, whey is a faster acting protein. It reaches the bloodstream...
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If you've always fancied yourself as having secret ninja skills, you're in luck: Ninja Warrior is finally coming to Australia.
The popular reality show, which sees contestants take on ridiculously difficult obstacles with names like "floating steps" and "fly wheels" accompanied by a fair amount...
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If you’ve ever had your exercise interrupted by a sharp pain in your side, you’re not alone. Here’s why it happens and how you can try to avoid it in the future.
In this video from the SciShow YouTube channel, host Hank Green explains what is really going on inside your body when your pleasant...
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Hi everyone!* I'm new here.* I wanted to take a moment and introduce myself.* My name is David and I live in Puebla, Mexico.* I have been bodybuilding and taking steroids for years, and I am excited about the possibility of making friends with like minded people.* You can find out more about me...
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Famous for his deadlift expertise, here is Mark Rippetoe's how to on the Squat.
Specifically the low bar squat, but some of this can definitely be applied to high bar.
Picked up some nice form fixes.
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Hi All,
Recently I stumbled across some of the ATHLEAN X channel video's.
Founded by Jeff Cavaliere who is a physical therapist and personal trainer in America.
Any extremely key salesman too by the looks of his videos!
He has a pretty good history of training top athletes and sports teams...
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35 MINUTES AGO JUNE 05, 2015 9:26PM
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Arnold Schwarzenegger discusses his
THERE aren’t many people brave enough to strip off and flex in front of The Terminator.
But 23-year-old Luke Cinque was.
The amateur body builder from Glenhaven in Sydney’s west showed off his...
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1. Reps And Sets
The most bascial term in bodybuilding is the rep. Rep is short for repetition and simply means peforming one complete movement of a given exercise. For esample if you were doing a flat barbell bench press it would mean lifting the bar off the rack, slowly lowering it to...
You can now find us on YouTube for a video style presentation of some of our products.
For example, here is one of few videos uploaded on to our channel already.
Our Pea Protein Isolate explained...
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I thought I saw a ad on The Project, lastnight about a steroid story tonight
on channel 10.
Wasn't sure if it was on the Channel 10 news or on The Project for Tuesday night.
Just wanted to give everybody a headsup.
Cheers.
anyone seen the doco on the discovery channel named"fight science"?
Fight Science is a television program shown on the National Geographic Channel in which scientists and martial arts masters work together to analyze the world's fighting techniques, to compare the disciplines and to find out...
i just got hold of seinfeld DVD series and it's bought back some great memories.some classic scenes
like from season 4 'The Contest'
In the episode where the four main characters have a bet about who can go the longest without masturbating.
Naturally, Kramer is out pretty much instantly...
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