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The sport of bodybuilding has definitely changed, for the worse. It's no longer the sport that I joined back in 1984. If the immature behaviour displayed by well known bodybuilders, was to take place amongst some professional footballers, the whole organisation would go into a disciplinary mode...
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Review of Arnold's Mr. Olympia Victories
The Arnold Schwarzenegger Files
If you go by total Mr. Olympia wins, both Lee Haney and Ronnie Coleman with eight victories are the “best” Olympia champions of all time. But in terms of sheer popularity and the magnitude of his impact on the sport...
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Yes volume is king, volume of work that is. However there is one clause attached to the performing of this volume, and that is, the most volume you can recover from, is what’s going to either make you or break you..., as far as adaptation is concerned. Yes intensity is essential, but in the...
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Battle of Champions raw push/pull meet was on at the weekend. Post videos here as you see them.
Belyaev got a world record 395kg deadlift at under 90kg breaking is old world record of 391kg
Sarychev Kirill 326kg bench. 3lb off the world record
Arnold Schwarzenegger on stage at the 2013 Arnold Classic, the competition's 25th anniversary, with the Arnold Classic champions in a historic bodybuilding event.
In the video you can see:
- Rich Gaspari (1989)
- Mike Ashley (1990)
- Shawn Ray (1991)
- Vince Taylor (1992)
- Flex Wheeler...
I thought we'd have a bit of fun comparing and contrasting results from various major weightlifting championships (of this year). I can't include the Oceana's since it hasn't happened yet.........
Troy Alves the victor! Rightfully so with excellent conditioning just like his week out pics promised.
Hope he gets another one in at the Europa Supershow in 2 weeks time.
Top 8 competitor video posing routines + comparisons, score card and full write-up: 2011 Europa Battle of Champions - Troy...