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Gold’s Gym goes bankrupt amid coronavirus lockdowns
Fitness chain Gold’s Gym has filed for bankruptcy after the COVID-19 epidemic forced the closure of branches across the US and the wider world. The news was confirmed by president and CEO Adam Zeitsiff this week, although he stressed the company was “not going out of business”. “Gold’s Gym has...- Admin
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- bra chain closure color company conti feature finance fit fitness forced gym news owned president sans story stressed time video watch week world years youtube
- Replies: 20
- Forum: BodyBuilding Training Discussions
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Squats, are they necessary?
Thoughts?- Stiff 2G
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- 80s car chain deadlifts found gif hey hit increase injury leg loading lol media presses serious source sports squat squats tapatalk things thoughts trainers years
- Replies: 23
- Forum: BodyBuilding Training Discussions
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Tinnitus
Who here has it? I have it in one ear and it caused by the fuck up in the chain of muscles from the massiter to the trap more than likely from an unrack or OH injury that never got treated. Sent from my SM-G930F using Tapatalk- kaz
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- 100 asia caused chai chain ear fuck hat hearing hit injury issues jury men muscles rack rack or rap spot tapatalk tha tin trap treated treatment
- Replies: 17
- Forum: General health and welbeing/Meditation/Spiritualit
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Gold Coast bodybuilder Luke McNally’s $18 million fall from grace
TWO years ago, Gold Coast bodybuilder Luke McNally was living the high life. His Mass Nutrition supplement company was worth $18 million and he had a body many would envy. Fast forward to today, the former supplement-store retail king now shares a house with his mum and dad in Melbourne and had...- Admin
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- australia bit bodybuilder chain country fall good gym heal health high mass member million nutrition office part personal phone store supplement training water working years
- Replies: 7
- Forum: BodyBuilding Training Discussions
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Just BCAA's
Hi All, Does anyone know where I can get just plain old BCAA's? The ones that are not instantised. Just plain old untasty, doesn't mix well, unflavoured BCAA's. Thanks.- Richie
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- acids ami amino bcaa bcaas bra bulk bulknutrients chain der flavoured hat iherb ins luck mix plain products shrek stan tas tasty tha unflavoured url
- Replies: 12
- Forum: Bodybuilding Supplements
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Understanding protein’s behaviour in order to maximise on its anabolic response
Big R had asked me the following question: That prompted me to write few words about it in my reply to the gentleman. Some habits are hard to break, and that’s understandable.However with bit more knowledge on a particular subject, one may find a change in habit much easier and more...- Fadi
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- big bra chain color easier eat eating effective find grow growth links list long muscle needed post protein question sense shell size video watch years
- Replies: 36
- Forum: Nutrition & Diet
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Chain!
I am trying to source some Chain to add to our lifts. Our local Marine Supply has upto 16mm (about 5.6Kg for a Metre Length) But I would really like to get 20mm. Can't seem to find it anywhere!!! Does anybody know where I could get it (we are North Brisbane) ? Or have you used 16mm and is it...- JoJo677
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- add approach brisbane chai chain find good good enough grab hat length lifts local marine metre north pla plates ride source supplier supply weigh weight weight plates
- Replies: 8
- Forum: Workout Equipment
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May 2016 Newsletter - our latest updates
Hiya! As we edge closer to Winter, we've got a cracking Product of the Month for you… It’s fair to say that Watermelon NO4X has gained a cult following. It’s trusted by many gym go'ers to assist with their focus and provide maximum stimulation in the gym. Best of all, it’s free for all...- Bulk Nutrients
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- adding amazing bit breaking chain country fat find forum gym list make maximum memory muscle powder product proper protein ratio shopping slightly time working year
- Replies: 32
- Forum: Bulk Nutrients
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Unleash the elephant within!
When I was a young weightlifter, I was told a story which served me well, as I now share it with my girls. I like to share it with you. This was written by Doctor Prakash Iyer. Lessons from the baby elephant: Smash the peg. Set yourself free! DO you know what they do to keep a circus...- Fadi
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- big chain change diet end excuse experience favourite free girls good grow hey high idea life making pain question run running share skin strength tree
- Replies: 11
- Forum: General health and welbeing/Meditation/Spiritualit
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? **boxing day sales - 30% off - 3 days only!** ?
The Boxing Day Sales Begin! Hello AUSBB! Before we begin, wishing you all a very Merry Christmas and safe New Year! We really thank you for your continued support throughout 2015. The feedback we received this year was stellar, and we will back it up just as much in 2016! On top of our...- IRON TANKS
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- amazing ausbb chain christmas cool crazy day easy good grow high merry muscle piece resistance run running shoes shorts sizes stacked time world year
- Replies: 3
- Forum: IRON TANKS GYM & FITNESS
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My recent trainings
Hi Just going to go over my recent trainings with you, I'm really liking training like this, it's fun and objective Training split: Monday - bench Wednesday - Squat Thursday - Accessories Saturday - Deadlift I might also do extra light sessions So what I'll do for each lift is work up to a...- 0ni
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- art based build chain day deadlifts exercise find fun great hit increase part sets split squats start table time total training training partner weak wear work
- Replies: 3
- Forum: Power Lifting/strength training
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Free locks for train passengers with bikes for western aust
Free locks for train passengers with bikesThursday, 15 October 2015 Transperth launches education campaign to combat bicycle theft Smart transport initiative demonstrates the best kind of lock to avoid theft Project to install CCTV in all Transperth bike shelters now complete Transperth... -
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How blotting your pizza with a napkin could save your life
IF YOU’RE a fan of pizza, but the kilojoule count makes you cringe, then try this pre-meal ritual next time you sit down for a slice. It could save your life, and more than 6000 calories. Blotting your pizza with a napkin before consuming has been a longtime healthy habit for many New Yorkers...- Admin
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- add big calories chain color easy eat fat heal healthy hey important intake life long magazine makes meal people pic picture saving style time year
- Replies: 4
- Forum: Nutrition & Diet
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real question cholesterol
Doctors tell us all the time high LDL cholesterol is a risk to heart disease. what do you think that really means?- Penn
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- blood chain cholesterol disease doc doctors ell hear heart high ice ldl means people problems properly question real risk sleep start tha thi things time
- Replies: 40
- Forum: Nutrition & Diet
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Unilateral imbalances & muscle activation
For a little while now I have been doing some unilateral work once or twice per week focussing on my lower left side to bring up perceived muscularity and strength imbalances. This has gone a long way, and the visual difference is minimal now. I am aware that when squatting heavier weights...- Repacked
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- art bit chain days difference effective exercises feel found glutes increasing leg long months muscle pressure reps squat squatting star start strength week weights work
- Replies: 22
- Forum: BodyBuilding Training Discussions
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What does your local gym do that sets it apart from the big chains?
What makes your local gym special that you stay there instead of going to a big chain? Is it just the ambiance? Being able to grunt and make other loud noises while you workout? Is there some special piece of equipment that big chain gyms don't have?- Admin
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- allowed big chai chain chains don equipment grunt gym gyms head ins local makes people piece proper sets special stay tag tha walk wave workout
- Replies: 38
- Forum: Trainer /Gym section
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Leg press v squats for non lifting sports
this question has long interested me given my weak legs. My thoughts have also been pricked by the recent thread concerning 'the appearance of strength'. And don't get me wrong; I think the squat is one of the great exercises. But from a non-lifting perspective, especially for individuals who...- spartacus
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- build chain deadlifts effective exercises great legs lifting long months october press question sport sports squats standing started strength tall terms thread weak win winter
- Replies: 76
- Forum: Power Lifting/strength training
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From footy to food, corporate cash-ins cheapen the Anzac legend
Ten years ago I wrote an opinion piece for The Sunday Age, condemning the commercialisation of Anzac symbolism. I specifically targeted the Anzac Day football game, arguing that the so-called "traditional clash" between the Bombers and the Pies was essentially a cynical marketing exercise...- Admin
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- anzac australia chain color day drink exercise eyes game games grocery happy hey losing part piece place plan product real run running shopping world years
- Replies: 29
- Forum: News&Current Events
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Bands
So i'm looking to add some band work to my training, I was going to just get one of the 6 packs from gymdirect. Is this the best option considering i've never used them before and will get a range of sizes, plus works out cheaper than getting 3 or so individual pairs. What colours/resistance do...- White_Lie
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- back bands benefits chain direction est extension flexibility greatest hat important king mine muscle problem provide rate rehab resistance test tha theories thi thinking true
- Replies: 21
- Forum: BodyBuilding Training Discussions
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Posterior Chain
Today I was told my glutes are too strong for my posterior chain, my lower lumber is my weak point. Thoughts on assistance/correction?- kaz
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- chain posterior
- Replies: 66
- Forum: Power Lifting/strength training