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Hi everyone!
I’m chasing a power cage or even squat rack preferably commercial quality but also don’t have a huge budget. And Olympic bars. I think I may be dreaming on the commercial quality but yeah, something not completely garbage..
To be honest $500-700 is the budget
Haven’t lifted in...
bars
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military
olympic
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syd
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yeah
years
hey everyone, just wondering if anyone has used or owned the aussie strength light commercial power cage? am on a budget and my options are limited. its either that or the force usa myrack. any feedback would be appreciated.
Mitch79
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appreciated
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Why a "cage"? The corroded fence that surrounds the rusted lockers and faded rubber floors dusted with years of chalk? The heavy plates and the bars, straight and true? The CAGE is much more than the sum of its parts. It is about people from all walks of life coming together to share a passion...
Hi
I'm looking to get myself a power rack, bench (Ironmaster Superbench with crunch attachment for decline bench press), Olympic bar (maybe the Iron Edge $339 20kg hardened chrome one) and rubber plates (maybe Iron Edge Olympic coloured ones). I'm also considering some Iron Master adjustable...
liftinisfun
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[COLOR=#333333][FONT=arial]Why a "cage"? The corroded construction fence that surrounds the rusted lockers and faded rubber gym floors dusted with years of chalk? The heavy plates and the bars, straight and true? The CAGE is much more than the sum of its parts. It is about people from all walks...
gym equipment - lot
Located in Albert Park, pickup ONLY
Open to offers for single items, but prefer to sell as a lot.
**Weight plates are NOT included in sale**
1. Bodyworx Delux Power Cage with Lat Row + attachments
2. Force USA Flat/Incline/Decline Bench + ATTACHMENTS
3. Force USA...
THE CAGE: Animal in Columbus, Ohio - YouTube
The Arnold Fitness Expo is a three day extravaganza held in Columbus, Ohio every year. In those three days, close to two hundred thousand spectators, fans, and athletes descend upon the Greater Columbus Convention Center to check out the latest...
Hi all,
After a bit of advice here. Since joining a proper gym I'm pretty much settled on selling my own small setup of weights which consists basically of a basic squat cage, flat bench, standard bar and spinlock dumbbells as well as a bunch of steel plates.
So first off, does one generally...
After my workout today following the SS program consisting of squats, bench, and deadlifts, I am feeling a pain on my right hand side, located a hands width down from my armpits, in the rib cage area. Is this an issue? Can I push through it in my next workout in two days time? It feels like some...
Just been looking at a few pictures of the muscle motion commercial rack an wondering if it is possible to do deadlifts inside the cage? or is the bottom cross member on sides of the rack too high to accommodate 20kg weight plates to sit on the ground?
meaning deads would have to be done out...