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cage

  1. P

    Want To Buy Power Rack / Squat Rack Sydney

    Hi everyone! I’m chasing a power cage or even squat rack preferably commercial quality but also don’t have a huge budget. And Olympic bars. I think I may be dreaming on the commercial quality but yeah, something not completely garbage.. To be honest $500-700 is the budget Haven’t lifted in...
    • poopoolagetti
    • Thread
    • bars bench bet budget cage deadlift exercises fit garbage hat honest huge military olympic power press quality rack squat stuff syd sydney west yeah years
    • Replies: 3
    • Forum: Buy/Sell/trade
  2. M

    aussie strength equipment

    hey everyone, just wondering if anyone has used or owned the aussie strength light commercial power cage? am on a budget and my options are limited. its either that or the force usa myrack. any feedback would be appreciated.
    • Mitch79
    • Thread
    • appreciated aussie aussie strength equipment budget cage commercial equipment feedback force gym hat hey home light limited options owned power power cage squatting strength tha usa wondering working
    • Replies: 17
    • Forum: Workout Equipment
  3. A

    What exercises do you find difficult in your home gym?

    given home gym limitations, what exercises have you struggled with
    • Admin
    • Thread
    • ball bar bosu cage calf core difficult don exercises find give gym hate home home gym limitations machine press rack roma squat rack squats weigh weighted wit
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  4. A

    The CAGE: "Brotherhood" Uncut

    Why a "cage"? The corroded fence that surrounds the rusted lockers and faded rubber floors dusted with years of chalk? The heavy plates and the bars, straight and true? The CAGE is much more than the sum of its parts. It is about people from all walks of life coming together to share a passion...
  5. L

    Barbarian Line commercial power rack - Sam's Fitness

    Hi I'm looking to get myself a power rack, bench (Ironmaster Superbench with crunch attachment for decline bench press), Olympic bar (maybe the Iron Edge $339 20kg hardened chrome one) and rubber plates (maybe Iron Edge Olympic coloured ones). I'm also considering some Iron Master adjustable...
    • liftinisfun
    • Thread
    • barbarian bit bloody cage commercial discussion fit fitness found good great guys hard info inside line morning post power rack sam side ted today wanted
    • Replies: 28
    • Forum: Workout Equipment
  6. A

    The CAGE: "Brotherhood" (2014)

    [COLOR=#333333][FONT=arial]Why a "cage"? The corroded construction fence that surrounds the rusted lockers and faded rubber gym floors dusted with years of chalk? The heavy plates and the bars, straight and true? The CAGE is much more than the sum of its parts. It is about people from all walks...
  7. K

    Power cage + Lat machine + Calf raise machine + FID Bench + more [MELB]

    gym equipment - lot Located in Albert Park, pickup ONLY Open to offers for single items, but prefer to sell as a lot. **Weight plates are NOT included in sale** 1. Bodyworx Delux Power Cage with Lat Row + attachments 2. Force USA Flat/Incline/Decline Bench + ATTACHMENTS 3. Force USA...
    • krs
    • Thread
    • bench cage calf fid lat machine melb power raise
    • Replies: 3
    • Forum: Buy/Sell/trade
  8. A

    THE CAGE: Animal in Columbus, Ohio

    THE CAGE: Animal in Columbus, Ohio - YouTube The Arnold Fitness Expo is a three day extravaganza held in Columbus, Ohio every year. In those three days, close to two hundred thousand spectators, fans, and athletes descend upon the Greater Columbus Convention Center to check out the latest...
  9. K

    Power cage + Lat machine + Calf raise machine + FID Bench + more [MELB]

    ,
    • krs
    • Thread
    • bench cage calf fid lat machine melb power raise
    • Replies: 2
    • Forum: Buy/Sell/trade
  10. ink81

    Eric Spoto 700lb Bench at Animal Cage

    Can't believe how easy he made this look. _1Wq_RHKi4Y
  11. M

    Iron Edge Iron Cage

    The Iron Edge Iron Cage - YouTube
  12. R

    Replacing safety bars on cage

    Hi all, After a bit of advice here. Since joining a proper gym I'm pretty much settled on selling my own small setup of weights which consists basically of a basic squat cage, flat bench, standard bar and spinlock dumbbells as well as a bunch of steel plates. So first off, does one generally...
  13. Jungnaut

    Pain in Rib Cage

    After my workout today following the SS program consisting of squats, bench, and deadlifts, I am feeling a pain on my right hand side, located a hands width down from my armpits, in the rib cage area. Is this an issue? Can I push through it in my next workout in two days time? It feels like some...
  14. Maaaaaaaate

    Deadlifts inside cage of Muscle Motion Commercial rack??

    Just been looking at a few pictures of the muscle motion commercial rack an wondering if it is possible to do deadlifts inside the cage? or is the bottom cross member on sides of the rack too high to accommodate 20kg weight plates to sit on the ground? meaning deads would have to be done out...
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