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Hi, I'm just about to buy a new powerlifting belt for a comp in Febuary.
Currently looking at these prob the 13mm thickness one.
Titan Australia | Powerlifting Gear and Training Equipment
Should I go with the prong or lever? I'm lifting raw... Any other brands online here in oz? Want the...
This is why you should buy a quality barbell from the start. This bar is a standard thickness bar (28mm) from memory. It lasted to 130kg dead lifts then bent like a banana. So for those looking into getting started dont waste your money on a cheap barbell. As you will not only have to replace...
Hey guys,
I'm looking to upgrade finally to a real belt and have been recommended by a few guys to try the Inzer 10mm belt (going lever, large 34-38).
Anyway I know all you regulars on here are familiar with the ridiculous shipping costs as I've done a search for past threads and found the...
As mentioned in another thread, I've bought an old school Gold's Gym power cage.
I'm looking for some J hooks or similar as the ones it come with a pretty badly rusted and are actually stuck to the cage so I may need to remove them via sledge hammer. I've tried my Powertec one but they're too...
G'day, I'm looking at getting some bumpers soon and am leaning towards Garage bumpers, if anyone else in Sydney wants some let me know as I've already got a really good price, but not sure as yet where I'm getting them from.
So if you want some we could share the post costs, which there're...
Possibly repost topic, but meh, realised today i have alot of fucking shit in my gym bag. Thread title says it all, WHATS IN YOUR GYM BAG BRO...
- TK knee sleeves
- Wrist straps
- Chalk (shiny fitness gym, need to BYO, enjoy making a mess)
- Ab wheel (commercial gym is too comercial to even...
bag
bit
bottle
buy
chucks
drink
gym
hand
ipod
lifting
personal
plastic
pro
protei
protein
question
shirt
shoes
shorts
thread
walk
water
whey
whey protein
wrist
Hi guys
I'm taking up Markos starting strength program.
As such, I'll need a barbell which can support at a minimum 180kg (for the deadlifts).
Unfortunately, I only have standard weight plates.
I'm unsure what my current 6' standard bar can support 180kg.
As such, I'd rather buy a bar which...
Guys I recently bought the MMPR - is there a shop where I can buy a 50mm tube that can attach to the back of the power rack in one of the rack holes? I mean like a bar holder but without the big circle on one end?
So you could store weights on the back of the rack if you know what I mean...
Hi guys, Heard numerous trainers on youtube suggesting foam rollers are great for muscle soreness so I want to find out where is the best/cheapest place to get one? Had a look at clark rubber online and they sell 90x15cm for $42 and there are a few on ebay such as ; Foam Stability Roller for...
Hey Gang,
I'm wanting to buy a PS3 now so just wondering if anyone has any tips on where to look for good deals (I know the shops that sell them, but curious as to which ones you've had good experiences with) and also some tips on buying the PS3 itself haggling wise.
Thanks
Hey guys,
So planning on throwing a home gym together while I'm recovering and saving money as a result. I'm looking at a few options out there, but basically all I really want/need at this stage is:
-Power rack w/ chin up
-Bench
-Barbell
-Weights to go on said barbell
I'm looking at some...
Specifications: 400 square feet, 10 foot ceilings, $10k budget.
Goal: Improve strength/power with Olympic and power lifts. Accommodate you and 1 or 2 lifting buddings.
been a while since i disappeared from hear. but im finally back
bought this just now to get back into training. will head down to Sydney ptc in the next couple of weeks ready to rip in again this time more seriously! :o
tell me what you think of this?
Muscle Motion Power Rack Package. Squat /...
Which multi-vitamin out of these is the best?
Optimen (180 tablets), delivered for $31
Optimum Opti-Men at Bodybuilding.com: Lowest Prices for Opti-Men
or
Country Life, Gluten Free, High Potency, Multi-100, 180 Tablets - delivered for $26
Country Life, Gluten Free, High Potency, Multi-100...
In this age where everything well most things are a few keystrokes away , where we now have the luxury of doing our shopping online.
Where do you buy your supplements?
Just wanted to know if any of you guys have used this for a cut?
My friend has got some in and I wanted to know what your experiences are with this?
I have heard about side effects, I am still unsure if I should buy some off him.
Please no dickheads telling me steroids are are for weak small...