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Seen afew people mention this - never really looked into it - what is the idea/benefit behind this?
How do you make it, what else do you put in it??
Pros/Cons?
Bite-sized thoughts: Raw homemade coconut chocolate butter with chilli and goji berry
ive been buying similar for $10 a jar, rip off but its dam good, Coconut and almond butter is just velvet in your mouth.
only downfall, Its addictive and cals add up reallll quick :)
Chochillimango, im sure...
Hey all,
got this the other day -
http://dl.dropbox.com/u/86530036/DSC_1031.jpg
:)
Need some recipes that i can use some of it in .
Any one have some fav's they like making.?
Cheers
Chilli Peanut Butter noodles
Ingredients:
100ml Chicken Stock
35ml Soy Sauce
35g PB & CO Heat is on
15g maple syrup
10g chilli paste
konnyaku noodles
Directions:
1. Make chicken stock. I used 5g of stock cube and dissolved into 100ml of boiling water.
2. Measure all ingredients before hand...
Starting a new thread as a compilation of all my recipes to share :)
Many of them are posted on my recipe blog but some I've just posted here.
I've given links back to original threads and to the full recipe details for all of them.
If you have any questions, just post it here or buzz me with...
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Hey gang, I often hear people talking (online) about NATURAL Peanut Butter.... I honestly thought it was all the same haha the closest thing to natural I've seen is an Organic Peanut butter at Woolies...is that the type people are referring to or is it something from a health food store? Thanks
Hey guys.
I just got a food processer and made my first batch or organic, unroasted peanut butter. Turned out pretty damn good if I do say so myself :).
Im thinking, why just make peanut butter when there are a whole range of great nuts out there waiting to be made into a delicious spread.
Id...
Hello Everyone.
Let's find out everyones favourite protein source.
Mostly it's about what you enjoy eating.
It's good to know what people actually like and why?
You can vote on more than one option.
I don't know if anyone else could be bothered making their own peanut butter, but I just got a new food processor, so I am slicing/dicing/blending everything in sight. Next is an attempt to make my own mince.
This is SUPER easy and cheap- peanut butter without all the crap.
Ingredients- 2 cups...
heyas been reading peanut butter is good for upping the calories. I'm not workign out at the moment, gonna hit the gym next month but want to try and find out how im going to stuff myself with so much food. i really dont huge amounts of food... usually a couple sangas a day and then whatever...
Ingredients:
8 scoops vanilla or chocolate whey protein powder
2 cups rolled oats
4 medium bananas (raw)
about one handful banana chips
4 tbsp chunky peanut butter
1 cup granulated Splenda (or another sugar substitute, or real sugar if you prefer) NOTE: That will alter the macro content.
1 tsp...
NO PROTEIN POWDER REQUIRED
1 ½ cups skimmed milk
1 tbsp of natural peanut butter
½ cup dry rolled oats
1 whole egg
3 egg whites
cinnamon
This recipe is a useful one to know when you have forgotten to stock up on your protein powder
The shake is high enough in protein thanks to the 1 and a half...