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bulk

  1. H

    Advice on which products to buy to bulk up

    Hi all just got back to te gym after a few years off and wanting to know what are the best products to buy for good results i was 104kg now down at 95kg wanting to get stuck into the gym but im not sure what are the best products on the market now to help. I am aiming at putting on more muscel...
  2. A

    Bulk Supplement Discounts

    We've received quite a few requests for bulk discounting, so we've just introduced it on our website. Very significant savings on many of our supplements for bulk purchases. Some included popular products: BSN NO-Xplode | NO Xplode | 1021g Dymatize Elite Whey 4.5kg Protein Powder Pedometer |...
  3. Bulk Nutrients..

    Hey guys, I have been reading your recommendations as far as buying bulk proteins. My friend and I have come up with the idea of buying in bulk and mixing proteins in with aminos/carbs etc and just playing around making our own. Any one else done this? Any advice? Recipe? Llew
  4. K

    Best bulk suppliment

    Used musashi bulk before used aussie bodies was terrible stuff didnt mix well and didnt agree at all thinking of using a horleys product any ideas? either ICE whey or the awesome mass cheers
  5. A

    Supplement reviews

    Please see Supplement reviews - Ausbb - Australian BodyBuilding for more reviews
  6. K

    whats a good protein supplement to bulk up

    what is everyone else using to bulk up.i been using horleys awesome mass for some time now,but want to try something new.maybe one high in calories and protein
  7. L

    Where can I buy cheap oats in bulk in NSW?

    Where can I buy cheap oats in bulk in NSW? or online?
  8. B

    Bulk n rip PLease help

    Hi ppl, Im 180 cm and 65kg i want to be around 75kg But lean and ripped, My body shape is nice already just on the smaller scale. The problem is when i bulk i do not want to put weight on my face. Should i only be drinking I Protein powder no carbs at all because carbs is what puts the fat on...
  9. A

    Help on bulk diet.

    Hey guys, just wondering if this is sufficient for a healthy, slow bulk and not gaining much fat. I eat pretty much the same each day besides dinner, I just put an example in there. Some days I'll have a burger from left over beef or a chicken sandwich rather than a tuna one. Ranges from...
  10. B

    Want to bulk and define.

    Hey everyone, i am new to bodybuilding (although i dont intend nor want to fall into the "bodybuilding" category) and i was wondering what i should do to bulk and cut. Right now i am going to the gym 3 days a week, each session starts of with a small warm up which consists of 3 minutes...
  11. R

    Bulk and Cut - Finding the balance..

    Hi all, I saw Fadi's Lose Fat / Maintain Muscle program, but was wondering what others out there do. I wouldn't mind trimming down by a couple of kilos - as I've had steady growth from 68kg to 80kg over the past few months (i'm 173cm). I'd like to tone up, but not take away from my strength...
  12. B

    bulk nutrition website

    hey guys does bulknutrition always take a long time to process orders?.. I made an order on Thursday night (US time) and there's still been no progress on it. I've been charged on my credit card and the order is there but there's no update info since the order.. i.e it hasn't been packaged or...
  13. B

    Bulk Whey Protein?

    I didnt know you could get this. Is all the bulk whey protein unflavoured? and does that mean it actually has no flavour when added to water? Also is all the bulk whey protein they same? if not can you please recommend some good ones. Sorry about the noob questions and thanks for any help.
  14. M

    how can a skinny bloke bulk up?

    gday people im keen on bulking up and have been trying for over 6 months now with little result. Could you give me some tips on bulking up? A little info about myself Im 17 male 5'4 53kg (116.6 lbs) go to the gym 3-5 times a week and do about 5 laps around a footy field after (cant stop cardio...
  15. J

    bulk diet advice

    I've been following the below diet for a couple weeks now and I am unable to gain any weight :( I'm 5'7'' and 60kg , and I do weight training 3 times a week (madcow 5x5) and cardio twice a week (40min walk or quick 2km run). Below is the diet i'm using (besides the oats, ive added them today...
  16. A

    Examle clean bulk diet.

    This would be for 90kg male, that trains pretty hard. Would need to be tailored as weight increases. You could also change few things around and possibly add sweet potato for carb source also uncle tobys quick oats in morning, this is just an example. 7:45 250 ml of egg whites 2 small...
  17. S

    Help with a program to bulk up

    hey all, Im after a programme to bulk up. Ive been kickboxing for 7 years so have some base strength from my that. My equipment is limited to an incline bench, with preacher curl set up and leg extension/curls etc, barbells and a exercise bike. I am after a basic programme of 4-6...
  18. S

    Cheap, bulk unflavoured protein?

    Hi guys, Anyone know where I can source Whey Protein in bulk? I have been getting it off ebay for around 22 bucks a kilo, but I need a 20kg bag. Also the one I am using it not the best blend, 30g scoop gives you 25g of protein. Thanks
  19. T

    Musashi Bulk Vs Horleys Awesome Mass

    For mass building Musashi - per 60g serve - 27g protein, 24g carbs Horleys - (already know Shrek's views) =p per 75g serve 26g protein, 35g carbs Leaning toward Musashi because of value for money, but whats better for mass building? more carbs then protein? or less?
  20. Help bulk me up

    Hi can anyone help me out. First let me apologize for any mistakes, I'm new to this forum thing. I'm a 41 year old male, 180cm tall and weigh 78kg. I want to build up my upper body and flatten my guts. I want to bulk up as quick as possible, I have a barbell and dumb bells and 50kg in weights. I...