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CALISTHENICS HEAVYWEIGHT! – RUSSIAN MONSTER KOWTYN IGOR HAS BUILT AN INSANE BODY WITHOUT USING CONVENTIONAL BODYBUILDING!
If you think calisthenics won’t give you the body you dream of, you just haven’t done as many pull ups as Kowtyn Igor. Check out his impressive workout compilation!
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Hey guys,
has anyone ever built there own plyo boxes ? i was thinking of building some for the home gym just wondering what type of wood to use ?
Any suggestions would be appreciated, i'll also do a write up when they're done/during build!
appreciated
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Rant The Fitness Industry Is Built Around Convincing You To Spend Money On Things You Do Not Need
Rant The Fitness Industry Is Built Around Convincing You To Spend Money On Things You Do Not Need - YouTube
Just starting out, I trained with Olympic lifters who taught me a reverence for the squat. They taught me that this is where life and death passes before your eyes, that this is the altar of weight lifting. But when I first came to Gold's in Venice the squat rack was cluttered and shoved in the...
MOVE over Majak Daw, Ray Moon has a rippling rig the envy of men half his age. The pumped up 83-year-old is not letting age slow him down and when it comes to his life's passion, body building, he's still going strong.
After two years in semi-retirement, Mr Moon has won a...
The chinese are going ahead to build the world's tallest building in just 90 days, using a unique modular construction method which they've used previously to build a 30 storey building in an incredible 15 days.
Developer reaffirms plan to finish world's tallest building in 90 days | Crave - CNET