If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Hi everyone!
I’m chasing a power cage or even squat rack preferably commercial quality but also don’t have a huge budget. And Olympic bars. I think I may be dreaming on the commercial quality but yeah, something not completely garbage..
To be honest $500-700 is the budget
Haven’t lifted in...
bars
bench
bet
budget
cage
deadlift
exercises
fit
garbage
hat
honest
huge
military
olympic
power
press
quality
rack
squat
stuff
syd
sydney
west
yeah
years
hey everyone, just wondering if anyone has used or owned the aussie strength light commercial power cage? am on a budget and my options are limited. its either that or the force usa myrack. any feedback would be appreciated.
Mitch79
Thread
appreciated
aussie
aussie strength equipment
budget
cage
commercial
equipment
feedback
force
gym
hat
hey
home
light
limited
options
owned
power
power cage
squatting
strength
tha
usa
wondering
working
So I bought some lifting shoes, and wanting them to last, decided to implement some type of platform.
1 sheet of 15mm plywood 2.4 x 1.2, cut down to 1.1 to slot inbetween rack base.
1/2 tin cabot's cfp floor polyurethane. 3 coats for the top, sanded inbetween. 2 coats for the bottom, no...
I've always heard people blaming obesity for low income. Bad foods are supposedly cheaper and help keep you fuller for longer. But when you look at potatoes, rices and even pastas they give you energy and fill you up. So what is your opinion on the matter? Can you eat healthy on a low amount of...
Eat This Much automatically creates meal plans that meet your diet goals.
It can be personalized for your food preferences, budget, and schedule.
Then, once a week, we give you a grocery list with everything you need.
Eating smart has never been this easy
https://www.eatthismuch.com/
What are some of the foods you used to buy when maybe you were on a tighter budget/or teenager than you are on now - when I was a teenager of course I didn't have as much cash as I do now to spend on food - some foods I used to buy when the cash was tight -
- Powered Milk (used to milk it with...
Hey guys,
Went to gym for a year straight and then stopped due to sickness for 2months. Back at work and uni...my work/uni schedule is horribly messed up this year and the closest gym is 30mins away from me making it a 1hr trip there and back.
Therefore, I'm looking at buying gym equipment for...
So far I've been looking at this package http://www.gymdirect.com.au/item/3-Package-Deal-_-Power-Rack--+-FIBEV-flat-incline-bench-+-Olympic-bar-+-80kg-Olympic-weights-$1095/530.htm
+ Upgrade to Olympic Barbell_Needle Bearing_Rated 600kg $75.00
+ Upgrade to ASFID super FID bench $55.00
Which is...
Hey guys,
So this is my first time posting on Ausbb so cheers in advance for welcoming me!
So as the title suggests, I am looking for a budget eating plan, as a Uni student wage does not allow for more indulgent cuisine.
Some details:
(1) 173cm
(2) 66.2kgs
(3) 21
(4) Aiming for approx 70...
110
annoying
attach
bit
black
bro
budget
bush
dead
dying
episode
episodes
good
growing
hat
hey
idea
plan
season
series
start
tits
vonfram88
walking
watched
Armed with his creativity and real-world experience, Animal athlete and IFBB Pro Frank "Wrath" McGrath accepts the "$50 Challenge", seeking to buy a week's worth of food for a growing bodybuilder with only fifty bucks in his pocket. With the bar set high by his fellow Animal, Evan "Ox'...
I need to become a bit more careful with my budget and one of the things on the list is food and money spent on food. I've read through the recent tips on saving on food thread. But my question is what is a reasonable food budget per week for a person who lifts weights while keeping good...
Just looking at getting a lat pulldown/low row station and wondering whether anyone has any recommendations or experiences with any? Don't really know where to start with them..
azz33
Thread
budget
good
ideas
lat
pulldown or low
quality
row
single
stations
Hi, I'm just after some advice. I'm competing in the Max's muscle up challenge and just seeing if anyone out there would have some advice on bulking on a strict budget.
I often find myself working with around 20 bucks a week sometimes less to be able to plan my meals.
Any advice would be much...
With times getting tougher , getting a few extra bucks harder to come by , the bills piling up. Buying supplements can run out expensive ( but check out the cheap prices that our sponsors offer)
What supplements are good while on a small budget?
How effective are these cheaper...
How can you create an effective home gym on a budget?
Due to people working longer hours , commuting to work on longer distances many people find it hard to make time to visit the gym . Building a home gym can help solve this problem.
How can you create an effective home gym on a budget...
Disclaimer : I did a search.... I did!
Hi All,
I know best is relative so Ill try to give the question some context. For a home gym what would be the best budget bumpers to buy. Likely only really to be used for dead lifting. I have seen some lovely bumpers out there but can't bring myself...