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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Hello fellow Ausbb members
I thought I would introduce myself, I'v been lifting on and off for the past 4-5 years but only consistently in the past 2. I joined AUSBB because i'm always looking to expand my knowledge about health and fitness and would love to help people along the way. I have a...
Brisbane Health and Fitness Expo Strongest Man
On October 12th and 13th I will be hosting my first Strongman Competition at the Brisbane Health and Fitness Expo.
It will run over two days and will be capped at 10 competitors. It is an open competition (no weight classes) with 5 events over the...
Hi All, does anyone have and recommendations on a good bodybuilding focused personal trainer near North Lakes Brisbane. I'm an out of shape 36 year old bloke looking to get back to my roots.
Cheers,
CoinFlip
Hey all. Pretty new to the strength training game, started out January last year on SS and in July or so moved to 5/3/1. I want to start doing some more conditioning work and was wondering if any Brisbane lifters had some good tips on decent hills in public parks or otherwise easily-accessible...
We are pleased to announce that there will be an invitational sanctioned Bench Press competition on Saturday the 12th of October, and a Deadlift competiton on Sunday the 13th of October held during the 3rd annual Health and Fitness expo (http://www.facebook.com/brisbanefitnessexpo) at the...
Hey guys, sorry if this has been done to death:
I'm a 20 year old looking to really work out properly. I've been to a few gyms in the past two years and know a little bit about it, but my results are pretty sad to be honest!
I live in Mitchelton, Brisbane and I'm looking for a gym that has a...
Ronnie Coleman "Seminar" at Jindalee Nutrition Warehouse next Friday March 15 3.30pm-5.30pm in Brisbane. Shawn Rhoden is also attending.
$10 Per Ticket (hmmm, is it really a Seminar) TICKETS LIMITED TO 200
RONNIE TICKETS - BODYBUILDING SUPPLEMENTS - BODYBUILDING SUPPLEMENTS | DISCOUNT...
Stiffy
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brisbane
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coleman
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seminar
Got off the flight to Brisbane yesterday and headed straight to PTC gym with my brother. Been looking forward to the experience to lift in a real power lifting gym and Scotty didn't disappoint that's for sure. Nice guy who had nothing but time and knowledge to share with us. Cleaned up some...
Hey guys,
I am looking for a 24 hour gym in Brisbane city or South Brisbane that is around $500 per year (will be signing up with my friend for discount) and has more than one power rack/half rack with stops.
Me and my training partner will be doing 5x5 strength training (stronglifts and...
As the owner and head coach at Strength Sports Gym, i'll be posting updates of the happenings at the gym.
Strength Sports Gym is located in Everton Hills on Brisbane's north side and is home to a multitude of lifters including powerlifters, weightlifters, strength athletes and other...
Looking for gym and training partner south brisbane (morningside)
I've just moved to morningside in south brisbane and just seeing if anyone is looking for a training partner?
Hey, I just joined this forum.
History:
Lifting 3 years from 2007 to 2010 - 75kg to 95kg
Muay thai seriously for 1 year (quit gym for muay thai 5 times a week) 2009 to 2010 - 95kg to 80kg
Lifting seriously 3 years from start 2010 until now - 80kg to 110kg
I am looking for a good gym with heavy...
Hi ppl. Iv f@!kd up big time iv been running test 250 and deca 150 for the last 8 weeks, Im thinking i might get another 2 weeks outta it before I'm out. Now before I get a ramming I know I should of got it all up front but I honestly thought that was gonna do for 16 weeks or so ( think I pigged...
Want to get stronger? Come and train with a top bunch of lifters at PTC!
Everyone is welcome from complete novices that have never lifted, to advanced strength athletes.
Here are the top 5 biggest lifts at PTC Brisbane, Unequipped, to comp standard...... Ill keep these updated, Ill even include...
Travelling to Brisbane for 2 weeks for work and need to find a decent gym close to 500 Ann St, Brisbane. Will obviously need to be able to pay per visit.
Hi folks,
Since there seem so be a few people from Brisbane around here I figure it's worth asking...
Has found a cheapish place to purchase almond meal/flour around here?
Considering the prices I have at supermarkets and health food stores I'm pertty much about to purchase online and get it...