If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Notice how Rugby League players are dying more often now. Young bloke in the Brisbane Comp died on the weekend. Seems to be a lot more common nowadays. UFC fighters are getting a lot more injured in the lead up to fights it would seem.
Is it that Science has increased Athlete's Power and...
Stiffy
Thread
athlete
bloke
brisbane
comp
death
died
eve
hat
ice
increased
injured
injuries
lead
lot
notice
performance
point
power
rugby
science
serious
tha
ufc
weekend
young
The workshops generally run for about 4 hours and will be structured in the following manner.
- Introduction
- History of Stan and his achievements
- Nutrition and supplementation programs
- Powerlifting techniques
Lunch
- Stan does demo's on lifting technique
- Stan watches you lift...
attach
brisbane
brissy
demo
efferding
generally
history
hope
hours
interesting
kunces
man
mind
nutrition
people
powerlifting
ptc
ptc brisbane
rock
run
stan
supplementation
tech
watches
workshops
"Rupert Murdoch's media empire in the US has siphoned off $4.5 billion of cash and shares from his Australian media businesses in the past two years, virtually tax free.
According to calculations by University of NSW accounting academic, Jeffrey Knapp, over the past 10 years, Mr Murdoch's...
Stiffy
Thread
aspects
aus
australia
australian
brisbane
businesses
cash
free
general
guide
hey
ignoring
large
major
make
news
office
past
rate
standards
syd
sydney
test
users
years
Hey guys,
I bought all this free weight stuff but don't need any of it now due to circumstance and also need to make room for a car!
All this stuff is almost brand new and hardly used.
Rubber Hex DB's
Pair 5Kg - $25.00
Pair 10Kg - $50.00
Pair 15Kg - $75.00
Pair 20Kg - $100.00
Pair...
Bored at work?
Here is a Q&A I did with Ed Coan - The greatest powerlifter of all time - Earlier this year.
Great powerlifter, great guy, and a great friend.
Enjoy!
<font color="#141823"><span style="font-family: Helvetica"><a...
I'm happy to announce PTC Brisbane is now the biggest powerlifting gym in the country! PTC Brisbane - home
Strength and conditioning brisbane, Powerlifting brisbane
We have moved to (what I hope) is our final home.
In 2011 we opened with 130m2.
A year later we moved to 255m2.
Earlier this...
Hi guys,
I hit the gym in my lunch breaks, currently going to the Southbank Tafe Gym which I am happy with, but my work is relocating to Queen Street in Brisbane CBD, so time to change gyms!
My criteria's are:
* number of squat racks
* number of power racks
* number of bench racks
* how busy...
http://www.brisbanefitnessexpo.com.au/for-visitors
Brisbane Fitness and Health Expo – Bigger and Better in 2014!
When: Saturday 6th September and Sunday 7th September 2014
Time: 10am – 4pm each day
Where: Brisbane Convention & Exhibition Centre
Corner of Merivale & Glenelg Street, South...
Hey Guys - new to the forum so be gentle :-)
My bf was my trainer, we broke up a few months ago and i have not been able to find anyone else that I want to work with.. I focus on powerlifting style training with limited cardio.
I have been training for 2+ years - looking to compete Sep 2015...
1st
bodybuilder
bodybuilding
brisbane
clips
day
diet
dirty
female
figure
forum
inch
iphone
lean
legs
make
males
minutes
people
sexy
testosterone
time
wanting
youtube
Hi Ausbb
Selling a brand new Eleiko WL Competition Bar - Never been used.
Competition Bar - 20 kg, men Leisure Concepts Australia
Message or reply to make an offer.
CURVY girls are more likely to find a partner in Brisbane or on the Gold Coast than anywhere in Australia, a survey has found. Trends in Queensland show a rise in popularity of the Rubenesque body shape among online daters.
“You define your own beauty. Size does not matter,’’...
http://www.brisbanetimes.com.au/queensland/workplaces-must-shape-up-to-stop-obesity-health-officer-20140115-30v7s.html
what a joke!!!
Why should an employer be at fault for having fat/unfit employees?
Does he pack their lunch for them? Does he order their fast food at night?
Does he...
US PROSECUTORS have accused Brisbane man Peter Phillip Nash of being one of the central figures in the hidden, encrypted internet "black-market bazaar" Silk Road. It is alleged the Silk Road website was used by several thousand drug dealers to distribute hundreds of...
Anyone know of a good place? I just want to know my bodyfat % so I don't want a consultation or anything, just a scan and a number. Cheapest I found was $85 online.
Hi guys.
Maybe I'm blind, but I cannot find anyone selling rubber coated iron plates that have a solid center?
All of them have those aluminium rings that eventually get loose..
If anyone has seen anything from a shop in Brisbane, let me know..
Free outdoor gym for Tingalpa
For those on the south (east) side in Brisbane, looks like we'll have another option with an outdoor gym.
"Cr Murphy said the Minnippi parklands gym will be protected by a shade cover with the following pieces of gym equipment proposed:
Cross Trainer
Treadmill...
assisted
aus
australia
brisbane
chest
cities
council
door
east
equipment
free
gym
gym equipment
hey
machine
min
outdoor
phones
pic
pro
pull
shoulder
squat
usb
week
Here is what the gym looks like currently.
I will be adding 2 more monolifts very soon...... Where you ask?
........... I have no idea.........
PTC Brisbane - The Gym As Of 26/10/13 - YouTube
Here is all the events I will be running (with the exception of the GPC Worlds) in 2014.
I will post threads and posters as the competitions come by.... But here is the full list so you can start planning :).
PTC Brisbane - 2014 Competition calendar
January 19th - Novice and improver's...
A Brisbane woman who gave birth just 12 months ago is set to compete for one of the world’s most prestigious body building titles, Miss Olympia.
Alicia Gowans stormed the field at the recent Queensland and Australian International Natural Bodybuilding Association events, finishing...