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Holding your breath during exercises
Who else holds their breath during Deadlifts, Squats, Bench Press? At which point in the movement do you inhale/exhale and are there other exercises where holding your breath would benefit?- fairfield
- Thread
- breath exercises holding
- Replies: 59
- Forum: BodyBuilding Training Discussions
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Travel Destinations
Anyone care to share their good, bad or indifferent travel experiences. Places you loved or hated, and places you're keen to go to. I'll start off with a few. Hopefully I don't come across as up myself, but I've been lucky enough to visit a few places. I'm sure there are a few travel addicts in...