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Hello!
Please rate my diet. Can I fix something?
On an empty stomach 200 ml of warm water.
We eat in 20-30 minutes.
Potatoes (breakfast)!
Skimmed milk. ❗️
Remove fried!
Beef, chicken, turkey - baked, stewed without oil, boiled or grilled.
Fish can be all except mackerel and herring.
Red...
does anyone here subscribe to the quick release protein / carbs (such as white potatos, white bread and peanut butter etc? straight after a workout to get a quick boost?
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Hang on a sec mate. Whey protein and white bread in the same sentence, and if that wasn't enough, you're pitching one against the other? It's got to be some joke right? No, no joke here.
If I was talking protein, then yes sure, it would be the joke of the century, however I'm talking about...
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Hey there!
Remember when we dropped our flat rate shipping from $12 to $7 earlier this year? Well, for December we thought we’d take it a step further and give you free shipping on orders over $250!
If you need to stock up on supplements to get you through the festive season, now’s the time...
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I cant believe no ones reviewed this! such a great product!
what is it: Carbohydrate formula
Cost: 770g $49 or 1.9kg $85 or the large buckets $130+
What does it do: delivers dietary carbohydrates (duh)
smell: unflavoured- smells nutty like almonds... i like it :)
taste: unflavoured- a bit like...
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I thought I'd move here rather than hijack the other thread. It was from Qld, from a shop called 'The Source', bulk health foods type place, and I know there is actually one at Prahran but The banana flour doesn't come up on their website so I'd say it's not a core product but one that is...
http://www.smh.com.au/lifestyle/diet-and-fitness/food-babe-blogger-called-out-for-pseudoscience-20150408-1mggil.html
Another day, another "health" blogger exposed.
American health blogger Vani Hari (aka "The Food Babe") has been called out for making pseudoscientific claims in an article...
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2 slices.
193 cals
11P/20C/6F 4.6g fibre
Don't know if I'm late to party but just found out about this. About half total cals compared to "normal" bread. Tastes like bread to me :)
Can eat twice as much for same cals. Aaaaawwwwww yeah.
#inb4wheatbelly
So i brined and smoked about 5kg of chicken breast on the weekend so i can have my shredded smoked chicken and mayo sandwiches as a snack at work
I got a loaf of brown bread from the local viet baker.
I check the nutritional label..... More then double the carbs compared to white of multi...
Nice soft chocolate banana bread for breakfast.
Great with butter, smashed bananas on top, or almond/walnut/peanut butter or makes a bitchin' French toast :D
It's not cake .. more proper breakfast bread.
Macros below the recipe
Recipe link:Chocolate Banana Protein Bread | Chocolate Chilli...
Hey, if anyone is looking for a low carb bread that helps to meet their daily calorie intake (like me) but with a good dose of protein and great healthy fats ... have I got the protein bread for you :-)
Really easy to make and much nicer than just popping raw almonds to get the kCals up. No...
I cant stand multigrain bread, it tastes like shit to me. Just wondering if rye bread would be a ideal choice? Basically looking for the closest unrefined bread choice that does not taste like crap to me. thanx
Here's a nice way to get some extra protein and some extra omega-3s into your diet ... plus it's bread and it's lower in carbs than grain bread.
It's grain, yeast, gluten, lactose, sugar, nut and badness free.
Fats are almost totally the good omega-3 and mono-unsaturated kind and carbs are the...
A lot of people on BB.COM say this is a great source of carbs.
Its about $10 a loaf in health stores.
1kg bread which is:
Calories 2353
Total Fat 14.7g
Total Carbs. 411.8g
Dietary Fiber 88.2g
Protein 117.6g
So 2 slices is:
Calories 160
Total Fat 1g
Total Carbs. 28g
Dietary Fiber 6g...
Anyone know the name of the bread that i can find at coles or woolworths?
Looking for particularly Wheat.
I'm using a type with oats in it, but id rather Wheat (for mornings)
Thanks