• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

boy

  1. Goosey

    drop-set pins

    http://www.performancepin.com/
    • Goosey
    • Thread
    • bastard boy cha change changed drop full good hai hey lazy option pin pins pla plate safe safety set stop thai trap url work young
    • Replies: 12
    • Forum: Workout Equipment
  2. A

    Brisbane teenager in intensive care after becoming trapped under gym equipment

    A TEENAGE boy is in a critical condition in intensive care, after he became trapped under equipment at a Brisbane gym. Emergency services were called to the incident at the Pine Rivers PCYC about 8.30pm on Tuesday. QAS confirmed a teenage boy, believed to be aged 15, was taken to the Lady...
    • Admin
    • Thread
    • age boy brisbane color condition emergency equipment exercising facebook gym gym equipment heal health male news people phil post safe safety serious staff support updated working
    • Replies: 32
    • Forum: BodyBuilding Training Discussions
  3. A

    Farmer's walks

    Do any of you guys do farmer's walks?Do you increase weight or distance or both as you improve??
    • Admin
    • Thread
    • ant arms back boy color distance exercise finisher good guts guys hey important improve increase main maintain tai thi upper walk weigh weight years
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  4. A

    So you want to be a bodybuilder - the shortcut to success - no time to be wasted

    SO YOU WANT TO BE A BODYBUILDER - THE SHORTCUT TO SUCCESS - NO TIME TO BE WASTED
    • Admin
    • Thread
    • ausbb bodybuilder bodybuilding boy competitive cut der good heard jump makes member plan points shortcut stevep stop success time tren video waste wasted watch youtube
    • Replies: 24
    • Forum: BodyBuilding Training Discussions
  5. Fadi

    Mr. Islam

    Truly awesome!
  6. A

    Brock Lesnar on potential doping violation: 'We will get to the bottom of this'

    The United States Anti-Doping Agency has informed Brock Lesnar of a potential doping violation stemming from an out-of-competition drug test administered June 28. Lesnar, 39, returned to the Octagon on July 9, defeating Mark Hunt via decision at UFC 200. It was Lesnar's first fight since...
    • Admin
    • Thread
    • added age banned boy effective fined hey interview lose make martial arts million mind newspaper night performance place press program record size test wanted wee wrist
    • Replies: 1
    • Forum: Sporting Corner
  7. Shrek

    Lifting at 80

    Wow.
    • Shrek
    • Thread
    • #12 123 158 160 201 210 317 492 630 apply ausbb boy effort gif great grunta hope lifting member part shrek tapatalk url women wow
    • Replies: 6
    • Forum: Female Training Discussion
  8. Fadi

    Hang the "parents"...

    If they admit (and they have) to leaving their 7 year old boy in bear infested mountain area, I would not hesitate to do away with both of these so called "parents"..., 100% ignorant monsters is what I'd call them instead. I'm sure there'd be people out there who'd find some sort of...
    • Fadi
    • Thread
    • 100 100% area ate bear behaviour boy called car cars find hang hat hey ins leaving mountain parents people sort tai video watch year youtube
    • Replies: 16
    • Forum: News&Current Events
  9. Repacked

    Denise Rutkowski

    • Repacked
    • Thread
    • ast bikini boy den denise dennis ess fit fitness good hat horrific looked priest rutkowski tas taste tha video walker watch youtube
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  10. Shrek

    "the strongest big boy in the world | craziest lifts ever caught on camera

    https://youtu.be/yxgwWe5unJg
    • Shrek
    • Thread
    • ascending bastards big boy camera caught craziest descending elbows fat great hands idea lifts sore squat squatting strong strongest url world wrists
    • Replies: 3
    • Forum: Power Lifting/strength training
  11. J

    breakdown of a beautful relationship

    Oh boy fellas. Where do I start. I was posting in here a while back under jmc123. Long story short. I met the love of my life (or so I thought) back in August 2014. We dated seriously for several months before getting engaged in December that same year. It just felt right. I knew I loved her...
    • joshc
    • Thread
    • art boy breaking broken emergency full good great home job knew life living love mind night part place real start talking things time training year
    • Replies: 54
    • Forum: Relationship Help
  12. B

    October 2015 Newsletter - our latest updates

    We only launched them a short time ago, but the response to AM & PM Burner has been great. The one two punch working wonders on those shredding for comp season (not to mention the customers that realise summer is just around the corner)! So for all of October you're able to score yourself one...
    • Bulk Nutrients
    • Thread
    • advanced amazing barrier blood boy check dates day difference good great heal loss love make meal oats pancakes performance place protein quick saving time working
    • Replies: 34
    • Forum: Bulk Nutrients
  13. B

    strength and fitness for someone who isn't a narcissist or sissy little bitch

    Alright c*nts I just want to be fit, but that's got me thinking what's fit right? I'm no weak gutted pencil necked Nancy boy, if I was jammed in the remand centre tomorrow I'm not gonna be the one in the holding cell trying to hang himself with a sock noose cause he was an easy target. Having...
    • Brick
    • Thread
    • add bench body boy calories cell change country day diet easy eating fitness food guys gym hips kegs run strength time training wanna weak work
    • Replies: 57
    • Forum: General Fitness Training
  14. A

    Teenager Larryn Watkins almost drowns in local pool in front of classmates

    [COLOR=#292929][FONT=LiberationSerifRegular][FONT=inherit][FONT=LiberationSerifBold] I like this it cracked me , the person is criticising people for not noticing the child upside down , but she has the good sense to whip out her mobile phone and start filming...
    • Admin
    • Thread
    • added art boy carry child color front good iced images lifestyle minute people phone place pool pulled sense star start station water wrong year yell
    • Replies: 0
    • Forum: News&Current Events
  15. KungFooGoo

    Rack, Benches, Bars - Perth, W.A

    Selling all of my home gym gear. l'll be throwing up my weights, weight tree and possibly an ABC bar up later on this week after l hear back from someone so l'll update the post than. Please PM me if you'd like photos of the any piece or if you'd like to stop by and have a geez. Flat Bench -...
    • KungFooGoo
    • Thread
    • adjustable bar bars bench boy end equipment gym hey high home info main photos piece post product rack racks stop strength super tree weights work
    • Replies: 22
    • Forum: Buy/Sell/trade
  16. A

    Aus open ball boy hit in face

    http://www.youtube.com/watch?v=e6SzspJ0GCk
  17. M

    New old boy.

    Hi all I had been looking at this forum since the start of the year. I joined to have more access to all that is on offer from people more experienced than i. It all started 2.5 years ago with being fat 41 and 130+ kg's it was time to gain health. I started on youtube looking at my diet then...
  18. DKD

    Move yo ass boy

    I saw a doco the other day that ran scientific tests on 3 different specimens: an office worker who did no exercise, an office worker who visited the gym for an hour 4-5 times a week, and a waitress who didn't visit gyms. Can't remember all the specific areas tested, but from a general health...
  19. J

    Guide to getting Zyzz's body.. umirin brah?

    Ok listen up. This guide will give you 3 simple steps to achieving a body like Zyzz's. But understand that you won't look exactly like the original, there is only one Zyzz, but you can unleash the Zyzz within you. The key to Zyzz was that he was aesthetic. That mean't he was shredded (low...
    • John555
    • Thread
    • arms article body bodybuilding boy brah chest day ell great guide jim leg man rack routine session squat squatting stop support umirin work world zyzz
    • Replies: 198
    • Forum: BodyBuilding Training Discussions
  20. harry1970

    7 year old boy does 4,000 pushups

    Boy, 7, sets new push-up record in the Ukraine | News.com.au Big deal, when I was 7 I played 5,000 hours of Frogger.
Top