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  1. I

    AUSBB! ?*Buy One Gym Shoe, Get One Free! Ends in 48 hours*⚡

  2. I

    ?*EOFY Sales On Now! 30% Off Storewide - Ends Soon*?

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  3. A

    things you do to stay focused in the gym?

    whats your secrect to keepin focused when youre in the gym and block everything else that is going on in your life.
  4. Goosey


    Sitting on a lounge chair in Port Douglas today, It's very much like sun tanning, I love tanning I tan up real good, but too much leaves and has left spots an wrinkles over the years. i have olive skin, I tan quite easily, the intensity of the sun, the block out I use and the time I spend under...
  5. Headley

    Damn sore foot

    Not sure whats going on but the last 2 months i have had quite a sore foot. Happened when i was running around like a mad eedgit opening the new work facility. When i was waking it felt like i had pulled/strained a muscle or even got a stress fracture. Anyway, 2 months later and i am ready to...
  6. Headley

    Everything 4x4 & Camping

    Anyone go offroad? Anyone go camping? Anyone love seeing whats out there? I am getting into it slowly with me Triton, need to build it up first
  7. Rugby88

    Butter in coffee/Bulletproof

    Seen afew people mention this - never really looked into it - what is the idea/benefit behind this? How do you make it, what else do you put in it?? Pros/Cons?
  8. El Testicle

    Ask Uncle Test-E ***NSFW***

    Going through puberty? No-one understands you man? Want to off you mother-in-law, but afraid of the legal implications? Ask Uncle Test-E anything. This is the thread where you can let it all hang out. No one will (openly) judge you here kunce...
  9. A

    the block

    WTF is with the tv show the block , ,do they even do any of their own work ? every time i have watched it , it seems like they have hired professionals to do all the work ok i understand about council bylaws and ohs and regs and crap , but surely they can do some of the crap themselves
  10. A

    Vitamins may block benefits of exercise: study

    An Interesting read: From The West Australian Vitamins may block benefits of exercise: study Taking vitamins C and E after a workout appears to prevent physical exercise improving the body's energy regulation, a study found. Exercise is known to increase the effects of the hormone...