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  1. WoodyAllen

    Real Ass to Grass squat

    https://www.youtube.com/watch?t=13&v=i5ZYCF_LtuI
  2. E

    I hurt my bloody shoulder....

    So finally started making progress with bench, getting a bit heavier (for me), and starting to see a difference Then, bloody incline bench, too much too soon and got a twinge in my right shoulder. Stopped, felt ok, took all the weight off and lifted the bar, to try and "feel" what was going on...
  3. B

    How Attractive Are You?

    Hi Chaps and Chapettes, I was recently discussing an article with a friend of mine, that basically summarised that we're all ultimately attracted to people we feel are physically matched in attractiveness to ourselves. Now, with that being said, I suppose everyone's perception of 'beauty'...
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