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Hey AusBB
We're just announcing our latest winner for $50.00 store credit. A big congratulations to Jens Petter Huagen for his creative review. :)
For your chance to win, please head on over to our webstore
www.irontanksgymgear.com and leave us some feedback! We value your feedback as it...
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Routine critique please.
M 179cm 74kg, slow bulking, main goal is aesthetics (about 70% aesthetics, 30% strength)
Been doing SS for a couple of months with accessories but schedule changed and now the 3 days I can gym are in a row (Tues, Wed, Thurs), so I opted for a PPL split. (Back/Biceps...
barbell
bench
biceps
big
bit
body
calves
chest
child
close
couple
critique
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gym
huge
incline
legs
months
ppl
rear
routine
run
split
squats
standing
Came across a company that will do Ausbb printed singlets at a reasonable price
for Australian Sizes estimation will be around $14 + postage
anyone interested
age
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australia
australian
back
big
bought
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damn
fine
hat
hey
interested
normal
people
pos
postage
price
reasonable
single
singlet
singlets
sizes
tha
thinking
Sitting on a lounge chair in Port Douglas today, It's very much like sun tanning, I love tanning I tan up real good, but too much leaves and has left spots an wrinkles over the years.
i have olive skin, I tan quite easily, the intensity of the sun, the block out I use and the time I spend under...
big
block
body
bodybuilding
careful
der
easily
good
iced
intensity
left
long
love
noticed
real
sitting
skin
spend
stronger
sun
tan
tanning
time
today
years
Think of a powerlifter, and you probably don’t imagine: “94-year-old Florida grandma.” But not all powerlifters look like Arnold Schwarzenegger, and some are retirees.
Edith Traina is a 94-year-old Floridian with a real passion for heavy weights. While she' s just six years short of 100, that...
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people
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working
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p/837fVPTM3W
big_ramy#tbt throw back pic from Olympia amateur in kuwait when I won the overall and got my pro card 2012. Here I'm posing for the overall with my friend @mo2_alrashed
Does anyone else have them? how do you get rid of them?
i have been chopping them off with scissors at the moment well atleast a few of the small ones , the big ones i bought some crap from the chemist so i'll see how that will go
as far as bike recalls go, this is still a big one: A group of thirteen bike brands are recalling more than 1.3 million disc brake-equipped bikes.
It’s one of the biggest recalls of bicycles in recent memory, involving big names like Giant, Specialized, Cannondale, Diamondback, Fuji, Novara...
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quick
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specialized
stop
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year
p/8kzTDFTV8k
Today I showcase to the World,
A world that has been Alive in my mind for years.
A world I have expressed through my many routines,
At times mocked & ridiculed,
Not knowing their true meaning of depiction,
Through my many sketches in creation,
At times to be defined by the outside...
attempt
bigbig ramy
boo
book
comic
deal
desperate
emphasis
generation
glute
greene
kai
moment
quickly
released
releases
rest
rushed
temp
tempt
training
video
watch
youtube
IF YOU’RE a fan of pizza, but the kilojoule count makes you cringe, then try this pre-meal ritual next time you sit down for a slice. It could save your life, and more than 6000 calories.
Blotting your pizza with a napkin before consuming has been a longtime healthy habit for many New Yorkers...
Do-Win oly lifting shoes.
Worn a handful of times but are just too big for me so they're up for sale.
Size 43.
White, grey and silver.
Comes with original box.
$100.
May swap for lifting shoes in my size (US 9)
Will post Australia wide.
inspired by von, who wanted to have a bench comp for reps on 140kg that he was guaranteed to win, I propose a comp for most reps on bodyweight bench.
But reps have to full range and locked out, no bouncing, and little pause between reps.
Example of passable form...
140kg
201
2015
40kg
bench
bench press
big
bodyweight
category
comp
competi
competiton
for reps
full
inspired
locked
pause
press
range
reps
star
ted
von
wanted
wee
Lee is asked his thoughts about the up and coming bodybuilder Big Ramy. Lee has been around for years and seen all the latest and greatest come and go.
Does Lee think that Big Ramy will make a big impact on the pro scene?
How does he compare with some of the greats both past and present?
asked
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priest
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tha
thoughts
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youtube
What It's Like to Be the World's Strongest ManColorado native Brian Shaw stands 6'8", weighs 415 pounds, and holds three World's Strongest Man competition titles.
Brian Shaw is a three-time winner of the World's Strongest Man competition, taking home the first place title in 2011, 2013, and...