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Haven't taken any sort of pre-workout for a long time, so decided to mix my own since a lot of the shit is overpriced, or simply just a ton of caffeine.
I bought Aceytl Tyrosine and Beta Alanine from Bulk Nutrients, I saw the ad on this forum. I mixed it with about 150mg of caffeine, and...
I have slightly high blood pressure my Dr recommends medication any advice from others would be appreciated on there experiance with BB meds
Beta blockers look like they may have some advantages side effects?
Many thanks
Clive
hey guys i'm looking for a straight beta alanine powder and came across the
Bronx Wild Bull Beta Alanine and the dosage said only 1.2g for the dosage but with most others they say to have 2-4g per serving, is this product more concentrated and has anyone used it or am i better off looking at...
Six weeks of high-intensity interval training with and without beta-alanine supplementation for improving cardiovascular fitness in women. Six weeks of high-intensity interval tra... [J Strength Cond Res. 2010] - PubMed - NCBI
Walter AA, Smith AE, Kendall KL, Stout JR, Cramer JT.
Source...
Hey guys!
My buddy and I developed an Iphone app to track your workout routine. The App is called Gym Hero and is supposed to replace the good old paper fitness log. Our main focus was to make it simple and easy to use while working out.
Right now I'm looking for people who would like to be...
Guys what's the tingling about in my face when I take this?
Also I assume it is just mixed with a bit of water, yes?
Any other hints on best use?
Thanks
Darren
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Hi guys
Just wondering what everyones opinion is on Beta Alanine. The guys in the States seem to rate it pretty good, and now seems to be in alot of supplements.
Also seen it selling pretty quick on ebay and online stores in the pure form.
I've searched for some studies and trials but...