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bent

  1. A

    How Much Weight Can A Bench Press Bar Lift Before It Gets Bent Out Of Shape?

    It’s a lot of freaking weight. The stress test on this cheap Olympic bar reveals that the straight metal bar can lift an immeasurable amount of weight before it buckles and permanently bends itself out of shape. When it’s just lifting normal plates and the like, Beyond the Press counted nearly...
    • Admin
    • Thread
    • amount bar bench bent breaking cheap color counted half hat hey life lifting normal press reveals safe shape side straight ted test video watch youtube
    • Replies: 2
    • Forum: Workout Equipment
  2. A

    What are your biggest health and fitness regrets? What do you wish you had done diffe

    What are your biggest health and fitness regrets? What do you wish you had done differently?
    • Admin
    • Thread
    • bench bent biggest concentrate diff differently ess fit fitness heal health long press rate regrets routine row squat star started stuck time told whe years
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  3. A

    What are some unconventional training methods/exercises/routines that have worked rea

    What are some unconventional training methods/exercises/routines that have worked really well for you?
    • Admin
    • Thread
    • added ben bent bit conventional dumbbell end exercises extend guess hands hat hey loving methods routines rows tha traini training vid weigh weight worked works
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
  4. A

    Dumbbell lateral raises: arm straight or bent?

    Dumbbell lateral raises: arm straight or bent?
  5. A

    Straight arm vs. bent arm lateral raises...

    Straight arm vs. bent arm lateral raises... What's up everyone. I am curious what people's preferences are for doing lateral raises
    • Admin
    • Thread
    • arm arnold bed benefits bent bodybuilding caused damage days elbow good hat keeping lateral raises reading research school shrek slightly spar straight system watch year
    • Replies: 17
    • Forum: BodyBuilding Training Discussions
  6. A

    Bent Over Rows - How Do You Do Them?

    When you are doing bent over rows, how wide do you prefer to grip the bar and why, do you go around the same width as you bench or do you go narrower?
  7. A

    bent over rows

    If you do them, what weight are you using for your worksets. Also give squat and deadlift numbers for comparison. If you can remember can you say what weight you started on with rows too. Thanks.
  8. U

    BENT AFTER 2 MONTHS! Force USA Commercial Grade Olympic Power Bar (1500lb)

    After testing my 1RM on Deadlift (160kg) Squat (120kg) and Bench (80kg) I have noticed that my Force USA Commercial Grade Olympic Power Bar (1500lb) is no longer straight. I never dump my deadlifts and I have never dropped the bar on to the safeties. I am going to take the bar in there today...
    • uppon2
    • Thread
    • 1500lb bar bent commercial force grade months olympic power usa
    • Replies: 19
    • Forum: Workout Equipment
  9. S

    Bent over rows Vs One Arm Dumbell Rows??

    Hey can someone please tell me which is a better back exercise, the bent over barbell row or the one arm dumbell row?? I want to strengthen lower back and lats mainly.
    • sicr1000
    • Thread
    • aaron arm avoid barbell bent bodyweight dumbell easier form good hands hat injury jerking jury kyle lots quicker recommend reps rows safely tha whe
    • Replies: 16
    • Forum: BodyBuilding Training Discussions
  10. alex

    probs with bent rows!!

    gday guys, im really really struggling to get bent rows down packed. im finding that im too tall and just cant get down to do them with good form. am i doing something wrong?? does anyone else have this problem? is there any other lift that i can do in a bent rows place?? cheers alex
  11. kindred

    How do one arm dumbbell rows compare to bent rows?

    same as above. How do one arm dumbbell rows compare to bent rows? Do they work the same muscles? Are they as effective?
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