• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

benches

  1. Cheater bro benches 45 reps but he's in a shirt

    .....and tie.
  2. K

    MM adjustable benches

    Hey everyone, first poster here. I can't decide between http://www.gymdirect.com.au/shop/strength-equipment/benches/adjustable-benches/black-adjustable-flat-to-incline-bench-rating-certified/ and...
  3. Adjustable Benches

    Here is my latest addition to my self made equipment. One heavy duty Flat/Incline bench and one Flat/Incline/Decline bench Just at the frame stage at the moment. Pads to come 75x75x3mm thick main Frame 10mm thick radial arms 16mm hardware. Heavy duty Pop Pins....bullet proof! FID bench FID and...
  4. D

    Power Rack, 555kg plates, benches etc

    Selling the lot on Ebay. Located in SA. Cheers. Current bid $625 http://www.ebay.com.au/itm/Gym-Equipment-Power-Squat-Rack-555kg-Weights-and-Benches-/181293993655?pt=AU_Strength_Training&hash=item2a35f6ceb7 BodyWorx Squat Rack/Power Cage: This is sturdy and as new. With lat pulldown, low row...
  5. L

    13 year old girl Benches 240lb RAW

    13 year old girl Benches 240lb RAW 13 year old girl Benches 240lb RAW - YouTube
  6. 60 kg weakling benches 155kgs

    zEhH-yzIqNQ