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begginers

  1. M

    Would this be a good workout to put in the begginers section

    Shows diet, supps and exercise. Bodybuilding.com - Go From Zero To Hero In One Year: The Ultimate 365 Day Muscle Building Plan! Surprising to find something good on bb.com but I thought it was a fair enough article:p
  2. D

    What do you think is a begginers major error?

    I'm interested to know what you guys think are a beggining lifters major error(s). Is it consistency, exercise choice, intensity, lack of progression or any other you can think of? Posted via Mobile Device
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