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beer

  1. D

    Alcohol

    Does alcohol impact on strength increases? My beer fridge is located right next to my training equipment. Im now keeping hydrated with beer during a workout... is this a nono? Strength training is turning me into an alcoholic. Lol.
  2. D

    Good reading material

    Are the starting strength books worth buying? Anything else worth reading? Thanks
  3. Rio Olympics timetable for events AEST

    http://www.theroar.com.au/olympics/olympics-events-schedule/
  4. The neverending pursuit of muscle.

    Does it ever abate?
  5. Intro so my profile isnt deleted !

    HI, I have been a member too long reading and not posting so I have to post to stay active! Call me Anne, 24yo Female. Darwin Lifting on and off since 2012. Joined to read threads and learn. There is alot I do not know but from reading threads I can safely say I am not an idiot and know...
  6. Got a smoke?

    We who lift, do have OCD tendencies. who here likes a smoke? i enjoy one now and again, although highly addictive, I'm lucky enough to be able to enjoy one now and again with a beer. i like the Turkish blend
  7. Bn protein beer!

    Bulk Protein Beer
  8. A

    Pint of beer a day can double men’s fertility, researchers say

    FELLAS, don’t put down the pint. A study has found that men can double their chances of becoming a dad by drinking a pint and a half of beer a day — but more than two cups of strong coffee can slash fertility. Researchers at Massachusetts General Hospital, Boston, examined the habits of 105 men...
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    Australian scientific breakthrough could make beer taste better

    Australian scientific breakthrough could make beer taste better Your mug of beer could soon taste way more awesome thanks new a new scientific breakthrough. Source...
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    Beer is a rich source of silicon and may help prevent osteoporosis

    A new study suggests that beer is a significant source of dietary silicon, a key ingredient for increasing bone mineral density. Researchers from the Department of Food Science & Technology at the University of California, Davis studied commercial beer production to determine the...
  11. A

    Beer beer and more beer..... Everything beer.

    I know this isn't a popular item within the bodybuilding community but I enjoy beer, in fact I brew my own beer. From stouts to ales. Post you favorite beer or beer recipe's or anything else that has to do with beer.
  12. A

    Egyptian beer brewer's tomb found in Luxor

    Coloured inscriptions on a newly discovered tomb in Egypt belonging to an ancient beer brewer in the city of Luxor that is more than 3,000 years old. Picture: AP Photo/Supreme Council of Antiquities Source: AP ARCHAEOLOGISTS have...
  13. Ice Cream

    Some say this shit is bad, I reckon it's superb for getting extra cals in, for someone youg bloke wanting to beef up. The high butterfat content is contraindicated for those on a low fat diet, but ice cream does have a number of bonuses. For those who like to rationalize their indulgence...
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    Beer could improve your heart health

    DRINKING a pint of beer a day improves the health of your heart, research has shown. Scientists found blood flow to the heart improved within a couple of hours of polishing off two-thirds of a pint – and that the effect was more powerful than drinking a non-alcoholic...
  15. D

    What do you do when you go to the pub?

    What do you drink if you want to keep calories down? I prefer beer, which beers are the lowest calorie? It's too hard to cut out the pub it's a big part of social life.. I just want to minimize harm to my daily calories. I'm talking about pub only 1-3 times a week average.
  16. Ausbb Tea Drinkers

    Hey guys, I'm really into Flowering/Blooming Teas at the moment, they are just beautiful and not a bad drop. I have ordered a few varieties from an Online site :) Would love to know what others are drinking or if there are any great iced tea recipes going?:D
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    Your Curved Beer Glass Could Be Making You Drink Faster

    Research carried out at the University of Bristol, UK, shows that the shape of beer glasses has a big effect on how quickly you drink. The researchers gave participants beer to drink from differently shaped glasses, and then measured how long it took for them to finish their beverage while...
  18. My exp on keto with clients

    This write up is from my experience. All the belwo i calculate for clients and just hand them the final numbers. But if u want to do these yourself this is what ive do. I have over 9 members now reach their goals in under 6 months. Largest drop being 90kg -65kg. I dont go into too much detail...
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    Beer is Good For Your Bones

    A recent study published last year from the University of California suggests that drinking beer is actually good for your health, especially for your bones. Because of its high silion content (a nutrient that helps strengthen bones), moderate beer drinking may prevent osteoperosis and other...
  20. K

    Fat Loss and Beer??!!!

    Gents (& ladies), I consume about 4 - 6 beers on a given week. Some weeks it maybe 2 less some 2 more. What's the effect on loosing fat and putting on muscle whilst consuming beer in this range? Thanks Devante.