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bed

  1. WoodyAllen

    Gym accident? Mebbe murder.

    https://www.theage.com.au/national/victoria/pregnant-woman-s-death-not-a-weightlifting-accident-coroner-suspects-20180419-p4zaj1.html Douchebag couldn't lift 30kg without his mother's help? I think not.
    • WoodyAllen
    • Thread
    • accident barbell bed body coroner dead death early exercise find gym lifting missing national neck plan police pregnant theage told vic victoria weightlifting wife woman
    • Replies: 4
    • Forum: News&Current Events
  2. D

    5x5 SL progress & recovery issues.

    Hi anyone on SL 5X5, My first program and I was complaining for 8 weeks the weights were too low. Now its getting too hard at a rapid rate. I have nothing left if I want to try a max lift so I feel I have ended up weaker cos I haven't lifted my heaviest weights in months. Every session starts...
    • DLmax
    • Thread
    • 5x5 accessories arts bed day ditching feel low months plan program rate recovery session sets squats star starting struggling thinking warm wave weeks weights work
    • Replies: 84
    • Forum: Power Lifting/strength training
  3. D

    Airmill sale sale sale ! ! !

    Hey Yall, Keeping you posted ON FLEX HOT DEALS RRP $1,795.00 $1,295.00 WAS $1,495.00 SAVE $500.00 (28%) Only 5 Left! REMEMBER ALL AUSBB MEMBERS TAKE A FURTHER 10% OFF AUSBB = $1165.50 PM MYSELF OR JAYZ FOR ORDERING OR canningvale@flexequipment.com.au
    • DazRob
    • Thread
    • $50 $500 10% 110 assault air bike ausbb awesome bed bike color crossfit deals email flex gym hey hot left members ordering pain train red sale save size
    • Replies: 0
    • Forum: Flex Fitness Equipment
  4. Shrek

    Sextortion

    What leads someone to share a nude selfie with a virtual stranger? 'I would sleep with a knife under my bed': The reality of living with sextortion - ABC News https://apple.news/ASW4SKyE6Q-OZ1xsIRB6UAg
    • Shrek
    • Thread
    • 140 411 abc apple bed cool der dick forum half knife leads living miss nude pics reality selfie sex share shrek sleep url virtual word
    • Replies: 4
    • Forum: News&Current Events
  5. A

    Those of you who are 'night-owls', have unique sleeping/work schedules

    Those of you who are 'night-owls', have unique sleeping/work schedules and generally abnormal daily routines, how do you maintain healthy eating habits?
    • Admin
    • Thread
    • abnormal bed daily eat eating generally habits heal healthy main maintain massive nigh night owls routines schedule shifts sleeping tai waking whe work working years
    • Replies: 2
    • Forum: Nutrition & Diet
  6. A

    Student got vibrator stuck up her backside during sex with boyfriend

    Emma Phillips in hospital where she had the vibrator removed (Picture: Mercury)A student teacher has spoken about how she got a vibrator stuck up her backside during sex. Emma Phillips, a mother of one from Wallasey, Merseyside, first thought boyfriend Lee had hidden the vibrator under a pillow...
    • Admin
    • Thread
    • added bed bit case caught color comp crop facebook feel hey hour inside knew light options people pic picture pro rip sex speaking stuck teacher
    • Replies: 23
    • Forum: Relationship Help
  7. Repacked

    Would you allow this to be preformed on your newborn??

    NSW chiropractor Grant Bond allegedly snuck into Wollongong Private Hospital to treat a three-day-old baby, claiming his touch allowed the infant to have "his first poo!". Similar allegations have been levelled at a Victorian chiropractor. A woman who gave birth in John Hunter Hospital in 2008...
    • Repacked
    • Thread
    • allowed baby bed caught color day end female general heal health hey hours ice make named national practice ted touch vic victorian woman won work
    • Replies: 16
    • Forum: Injuries and Rehab
  8. Repacked

    Anabolism - systemic or localised?

    One question which I cannot seem to find an answer to, and it may be that I am not phrasing it correctly is - is anabolism systemic or purely localised? Let me elaborate... One of the main premises that proponents of high frequency training espouse is that recovery and hyper-anabolic activity...
    • Repacked
    • Thread
    • alpha anabolism bed body confused gaba hgh high learned localised long people produce reckon release repairing sleep slow systemic testosterone tha things time total wave
    • Replies: 44
    • Forum: BodyBuilding Training Discussions
  9. Davepuppies

    Best stretches and exersizes for rounded shoulders/ poor posture

    After many years of heavy pressing, and not enough equal pulling back work, I have tight pecs and front delts, and they pulling forward. I have dominant upper traps. i have started training my back differently, but was after some specific stretches, and mobility movements to help my rear...
    • Davepuppies
    • Thread
    • 123 1kg 360 ausbb base bed dud encrypted exercise exersizes fkn hiu image images med mod nur opposite poor posture rounded shoulders or stretch stretches working
    • Replies: 57
    • Forum: Injuries and Rehab
  10. A

    Straight arm vs. bent arm lateral raises...

    Straight arm vs. bent arm lateral raises... What's up everyone. I am curious what people's preferences are for doing lateral raises
    • Admin
    • Thread
    • arm arnold bed benefits bent bodybuilding caused damage days elbow good hat keeping lateral raises reading research school shrek slightly spar straight system watch year
    • Replies: 17
    • Forum: BodyBuilding Training Discussions
  11. Fadi

    Cancer , friend or foe?

    I sat by myself contemplating and reflecting; why is it that everytime the word cancer is made mention of, it’s made with the utmost negativity and hostility. I ask you to give this matter a thought, a few minutes of your time, and see why is it that people always seem to be waging war on this...
  12. jtbsupplements

    late night snack...

    hey guys, just a question, its 1:30am and im In bed and im starting to get hungry... should I have a whey protein shake low card?? or wait it out until breaky?? I have protein but what if I didn't?? cheers jt
    • jtbsupplements
    • Thread
    • air bed card eat food guys hey hungry jtbsupplements late low night pro protei protein question shake snack star starting til wait whey whey protein
    • Replies: 31
    • Forum: Nutrition & Diet
  13. mocha

    shedding hair-gals

    so the balding remedies thread got me thinking about me own hair.. i feel like its been shedding heaps more lately.. do you think there is such thing as seasonal shedding? is your hair shedding more at the moment going into colder months? im too scared to count how many hairs shed after my hair...
  14. kaz

    Sun Bed Ban by 2014

    NSW Government to ban solariums by 2014 after forty deaths | thetelegraph.com.au Thoughts?
  15. K

    Bed Workout!!! - For Fadi.

    It's not what you think ppl. Anyway I downloaded Fadi's Gospel from the forum and started reading it. I came across the above topic within the first few pages. It's got me intrigued. So Fadi can you please illustrate your point about 'visualisation' via an example. :) Thanks Devante.
  16. G

    Fat in bed time meal

    Someone once told me that having a high fat meal with your protein in your pre bed meal was really good for you. Any thoughts?
  17. Christian

    Pre Bed nutrition...

    So sleep time is the most important time in regards to training, our bodies are are at rest and hgh can do its thing and all the other good stuff.. So what exactly can we eat before bed? I was on the cottage cheese express after reading cassein s effects on cancer metabolisation im left...
  18. L

    How important is eating before going to bed.

    Hi, Im trying to build muscle and im a bit overweight, im around 93kg when I should be 75~~70kg so im heating healthier foods. I am not doing cardio, just cutting down on calories but im wondering if its worth heating before going to bed, something like WPI or something based more on...
  19. howzit

    Cottage Cheese or Protein Shake b4 bed?

    What should I take? 250g of cottage cheese before bed or a protein shake with milk? I managed to score a couple of tubs of 500g cottage cheese for $1.80 from wollies yesturday, expires on the 6th of August. Still plenty of time :P
  20. T

    Bulking, what's a good meal before bed?

    I've tried cottage cheese in the past, don't seem to like it though. What other foods are good before bed? I take a milk+protein shake with me to bed and drink it when I wake up halfway throough the night.
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