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barbel

  1. Shrek

    Animal Barbell Club

    https://youtu.be/n8drI3-VWN8
    • Shrek
    • Thread
    • 317 adrian age animal atmosphere awesome barbel bet footage hard love made man old school piece school sharing shrek tha url watch work youtube
    • Replies: 1
    • Forum: Power Lifting/strength training
  2. Headley

    Barbel squats = painful

    Hey guys, Having an issue when doing my barbel squats, my shoulders and arms are not very flexible at all and i struggle to hold the bar as i do my routine. What is a good stretch to do to get my shoulders and arms flexible enough to grip the bar better?
  3. nazzysmith

    210kg barbel complex

    https://www.youtube.com/watch?v=TwPTRCci7JE&feature=youtube_gdata_player So strong.... And then listen to the music????
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