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On my first run with Test, instead of upping the dose and needing higher AI dose, would rather add in some primo now while I'll get the most out of it. Wondering if anyone has had success with an UGL primo. Cheers.
What is the history behind the name medicinal balls?
tomwalker
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gonna be making a curry laksa for the first time for dinner tonight, just leaving out the tofu and fish balls, but putting in the chicken and prawns, not sure how it will turn out but goping it will be as awesome as it sounds....
http://www.sbs.com.au/food/recipes/malay-curry-laksa-laksa-lemak
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Thought i would put this here if anybody is interested.
On the 8th of December i weighed in at 89.9kg, i was fat, there is no other way to say it, i was making great strength gains having squatted 275kg without wraps in single ply, 130kg raw bench etc. on a seefood diet.
I decided to go on...
Exposing the skin to sunlight for just 15-20 minutes can raise your testosterone levels by 120 per cent, says a report from Boston State Hospital in the US. The research also found that the hormone increased by a whopping 200 per cent when genital skin was exposed to the sun. Stick to the...
I am referring to MobilityWOD where Kelly uses what appears to be a pair of lacrosee balls stuck together to roll his upper back in. Have you seen it, what is this massage contraption and where do I get it? :confused:
So, having heard great things about foam rolling, what would you recommend - an actual foam roller, a "rumble roller", a pipe with or without a wrap or some kind, tennis balls, or what? :confused:
Lots of stuff out there. Just wondering what you've found to be the best.
Please offer tips for carnival; good time of year but always better with a winner.
I am leaning towards red cadeaux at this stage; 2nd last year; and meets Dunaden 2.5kg better than last year, although has never beaten him at three starts.
got these puppies down pat now.
500g mince
2 eggs
2 slices of good wholegrain bread, soaked in half a cup of milk ( instead of bread crubms)
50g parmasan cheese grated
1 brown onion, grated or finley chopped
salt
2 gloves crushed garlic
pepper
teaspoon or two dried hearb mix
get your hands...
liquid nitrogen + warm watter +1,500 ping-pong balls =boom!!
What happens when you take a scientist, liquid nitrogen and 1500 table tennis balls? - YouTube
Made for each other: liquid nitrogen and 1,500 ping-pong balls ? The Register
hey boys & girls
hope youre all well!
Im happy with my rope climbing now, can go up and down a couple of times, not using feet at all. i need a new challenge!
i have looked up muscle-ups on the interwebs, and have tried with NO success...
I will be going at them again this arvo, with alot more...
Choc/banana/coconut protein balls 15 serves 63cals 6P/4C/2F
100g banana casein (could also use other flavours obviously)
30g oats
1 medium banana
1tbsn coconut oil
1 tbspn cocoa
bit of splenda
enough water to turn to a paste
Mix up & roll into balls.
Then roll in dessicated coconut
It's...
I'm defiantly a newbie to squats deads etc, so some guidance is much appreciated
is going deep important?
I mean going past parallel, lately I've been trying to get real deep but its difficult to get back up with higher weights. have found I need to drop my weight by about 10-15kgs to get real...
ooh found this on the net..looks good.
Protein Fudge Nuggets
These are great to take to the gym as a post-workout treat or just for a snack to eat between meals. When you are trying to gain weight many of you really need to packing in the calories so you need calorie dense foods. These...
MADDYSMUM
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ok ive been working out for a year or so now only useing protein powder but ive been seeing sooo much more products out there
eg=
testosterone boosters= i have a little knowledge i asume the boost the male hormones but im not sure on the benifits???
creatine= is this for engery and...