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balls

  1. E

    Anyone had luck with UGL primo in Aus? (Compounding Aus)

    On my first run with Test, instead of upping the dose and needing higher AI dose, would rather add in some primo now while I'll get the most out of it. Wondering if anyone has had success with an UGL primo. Cheers.
  2. spartacus

    Crossfit 2016

    anyone watching
  3. T

    Why medicine balls are known by this name?

    What is the history behind the name medicinal balls?
  4. Neddysmith

    curry laksa

    gonna be making a curry laksa for the first time for dinner tonight, just leaving out the tofu and fish balls, but putting in the chicken and prawns, not sure how it will turn out but goping it will be as awesome as it sounds.... http://www.sbs.com.au/food/recipes/malay-curry-laksa-laksa-lemak
  5. Frogman

    In what world is this for real ???

    I'm sure many of you have better pics .. Synth , oil . and anything else to inject in Bulge .. A whole generation are in to it .. Dumb KUNTZZ!!
  6. A

    testing

    testing hope this works
  7. kaz

    Bali 9 Duo

    What are your thoughts? Will they be spared? Do they deserve to be there? Was the jail transfer overkill?
  8. L

    My shredding for stereo journey

    Thought i would put this here if anybody is interested. On the 8th of December i weighed in at 89.9kg, i was fat, there is no other way to say it, i was making great strength gains having squatted 275kg without wraps in single ply, 130kg raw bench etc. on a seefood diet. I decided to go on...
  9. A

    low test? sunbake your balls

    Exposing the skin to sunlight for just 15-20 minutes can raise your testosterone levels by 120 per cent, says a report from Boston State Hospital in the US. The research also found that the hormone increased by a whopping 200 per cent when genital skin was exposed to the sun. Stick to the...
  10. Jungnaut

    Massaging with Pair of Balls

    I am referring to MobilityWOD where Kelly uses what appears to be a pair of lacrosee balls stuck together to roll his upper back in. Have you seen it, what is this massage contraption and where do I get it? :confused:
  11. M

    foam rollers, pipes and balls, oh my!

    So, having heard great things about foam rolling, what would you recommend - an actual foam roller, a "rumble roller", a pipe with or without a wrap or some kind, tennis balls, or what? :confused: Lots of stuff out there. Just wondering what you've found to be the best.
  12. spartacus

    Melbourne Cup and VRC carnival tips

    Please offer tips for carnival; good time of year but always better with a winner. I am leaning towards red cadeaux at this stage; 2nd last year; and meets Dunaden 2.5kg better than last year, although has never beaten him at three starts.
  13. S

    Matts meat balls in sauce

    got these puppies down pat now. 500g mince 2 eggs 2 slices of good wholegrain bread, soaked in half a cup of milk ( instead of bread crubms) 50g parmasan cheese grated 1 brown onion, grated or finley chopped salt 2 gloves crushed garlic pepper teaspoon or two dried hearb mix get your hands...
  14. A

    liquid nitrogen + warm water +1,500 ping-pong balls =boom!!

    liquid nitrogen + warm watter +1,500 ping-pong balls =boom!! What happens when you take a scientist, liquid nitrogen and 1500 table tennis balls? - YouTube Made for each other: liquid nitrogen and 1,500 ping-pong balls ? The Register
  15. taurus

    muscle ups

    hey boys & girls hope youre all well! Im happy with my rope climbing now, can go up and down a couple of times, not using feet at all. i need a new challenge! i have looked up muscle-ups on the interwebs, and have tried with NO success... I will be going at them again this arvo, with alot more...
  16. jzpowahz

    Choc/banana/coconut protein balls

    Choc/banana/coconut protein balls 15 serves 63cals 6P/4C/2F 100g banana casein (could also use other flavours obviously) 30g oats 1 medium banana 1tbsn coconut oil 1 tbspn cocoa bit of splenda enough water to turn to a paste Mix up & roll into balls. Then roll in dessicated coconut It's...
  17. J

    Deep Squats

    I'm defiantly a newbie to squats deads etc, so some guidance is much appreciated is going deep important? I mean going past parallel, lately I've been trying to get real deep but its difficult to get back up with higher weights. have found I need to drop my weight by about 10-15kgs to get real...
  18. G

    kettle balls?

    Hi all just curious where you can buy kettle balls from? How much they cost? Thanks
  19. M

    Protein Fudge Nuggets

    ooh found this on the net..looks good. Protein Fudge Nuggets These are great to take to the gym as a post-workout treat or just for a snack to eat between meals. When you are trying to gain weight many of you really need to packing in the calories so you need calorie dense foods. These...
  20. J

    what do these do???

    ok ive been working out for a year or so now only useing protein powder but ive been seeing sooo much more products out there eg= testosterone boosters= i have a little knowledge i asume the boost the male hormones but im not sure on the benifits??? creatine= is this for engery and...
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