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What an interesting little article this proved to be! In short, athletes who consumed 03.g of plain 'ol Baking Soda per kg of bodyweight an hour before training showed an increase in athletic performance by way of reducing the blood pH levels closer to neutral.
Would this work for weight...
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Yeah, we're not in Kansas, Toto ... but sweet potato pie totally rocks.
Made a crustless version that's really good...great sweet potato pie filling texture, nice and creamy ... and it's really easy to make. You just mix it all up in a food processor :)
you can use it to fill a pie crust if...