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AusBB Military Press competitions
You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion.
Lifts can be from rack, or from ground.
In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working out...
2kg
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AusBB pullup thread.
Each rep needs to be full range, and clip posted.
Here is example of good form
https://www.youtube.com/watch?v=34KzCLEgxCM
Pullups (overhand) straight bar
Taurus 22 reps, straight bar, 2 Aug. 2015, 98kg bodyweight.
https://www.youtube.com/watch?v=8FLkrnQ0t-Y...