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  1. A

    Budget platform

    So I bought some lifting shoes, and wanting them to last, decided to implement some type of platform. 1 sheet of 15mm plywood 2.4 x 1.2, cut down to 1.1 to slot inbetween rack base. 1/2 tin cabot's cfp floor polyurethane. 3 coats for the top, sanded inbetween. 2 coats for the bottom, no...
    • Axx
    • Thread
    • attach base bit bottom bought budget camping coa coats cut floor form house lifting mats platform rack sheet shoes slo tom top type wanting wee
    • Replies: 5
    • Forum: Workout Equipment

  2. Are any of you closet nerds?

    What is your nerdy pleasure?
  3. F

    New disease associated with paleo diet

    http://radiopaedia.org/cases/cactus-disease-paleo-induced-mineral-periostitis Cactus disease (paleo-induced mineral periostitis) Paleo-induced mineral periostitis (PiMP) is a recently recognised disease attributed to the so-called “paleo diet”. It most frequently involves the metacarpals...
    • flame13
    • Thread
    • 180 alternative appearance attach called complain die diet disease hand hat induced lead org pain paleo patients pimp present recently severe skin ten tent tha
    • Replies: 10
    • Forum: Nutrition & Diet
  4. J

    Dana Linn Bailey

    So come on, who here thinks she is hot? Ive got a real fetish for her right now, not too sure why! Love watching her vids, but fuck me her husband is a dick head.
    • Johnnie Walker
    • Thread
    • attach bailey cool dana dick fat fetish fuck fun good hats head heard hot husband john lin linn love real tha thi thinks vids watching
    • Replies: 155
    • Forum: Female Training Discussion

  5. Three words only

    • Goosey
    • Thread
    • 360 andy attach bastard bastards darkoz don fun funny good hat heavy hell kyle ladder ouch pos post rated stiffy tap tha time times words
    • Replies: 15
    • Forum: Challenges

  6. My walls suck

    I need inspirational quotes, fitness info, anything to put on my walls because they are kind of gross looking.
    • Reide
    • Thread
    • #12 attach bum eagle ess finger fit fitness great hard hey info inspirational kind lol man pic put quotes send smelly soar suck walls whe
    • Replies: 11
    • Forum: Lifestyle

  7. Milen Dobrev dead at 35...

    MILEN DOBREV Born: February 22, 1980, Bulgaria Died: March 21, 2015, Bulgaria (I've just realised and it was sad to know). Height: 1.77 m Weight: 94 kg Milen was a gold medalist at the 2004 Athens Olympic Games, has been found dead at his home, aged 35. He also claimed gold at the 2003 world...
    • Fadi
    • Thread
    • 200 2004 2008 aged attach championships color dead european february found games gold home les march mile olympic sad titles video watch won world youtube
    • Replies: 0
    • Forum: News&Current Events
  8. S

    Are Grains Poison?

    So a year or two ago Big Mick; came up with the rather alarming statement that "Grains are Poison". Is this true - are Grains Poison ........ like Big Mick; said?
    • Stiffy
    • Thread
    • 205 820 ago attach bar big body darkoz designed dogs eaten great half hat hey humans long mick money poison rat read tha true year
    • Replies: 25
    • Forum: Nutrition & Diet

  9. Muscle, smoke and mirrors

    If you're into the history of bodybuilding you'll love this https://www.musclesmokeandmirrors.com/product/muscle-smoke-mirrors-volume-iii-book-1/
    • Goosey
    • Thread
    • 690 attach blood bodybuilding book brain days description english grunta history iii kunce left love mate mirror mirrors muscle product read smoke url vid volume
    • Replies: 20
    • Forum: BodyBuilding Training Discussions
  10. J

    Anthony Joshua Vs Dillian This Saturday

    your votes?
  11. A

    cockatoos

    I get a tonne of cockatoos ,lorikeets and other birds hanging around my yard , lately this bird has been turning up , poor little fella looks like he was a bit mistreated
    • Admin
    • Thread
    • 115 156 attach birds bit cockatoo end guy hanging poor ton tonne turning yard
    • Replies: 1
    • Forum: Lifestyle

  12. Heath Guest Pose

    • Shrek
    • Thread
    • 115 156 attach condition guest hats heath kicks kidding pos round supposed tha til weeks year
    • Replies: 6
    • Forum: Lifter Appreciation Threads
  13. A

    skin tags

    Does anyone else have them? how do you get rid of them? i have been chopping them off with scissors at the moment well atleast a few of the small ones , the big ones i bought some crap from the chemist so i'll see how that will go
  14. K

    Newbie

    Hi everyone im new to this forum and not quite sure how it all works... im 42 been training on and off for a few years I train at selbys...awesome spring weather is so motivating...
    • kris.j.randle.16
    • Thread
    • 115 183 afraid age attach ausbb awesome board color don forum hel hell member newbie qui spring things traini training troubles url weather works years
    • Replies: 10
    • Forum: Introduce Yourself
  15. A

    Nice colour pic of Arnol

  16. the boot is now ready

    Genius, you can be Elite and fucked at the same time!
    • Goosey
    • Thread
    • 110 156 180 201 2014 208 218 411 550 671 700 attach bill boo boot elite fda files fucked genius net read ready silverback time
    • Replies: 4
    • Forum: Crossfit
  17. H

    [FS] XL SBD Knee Sleeves

    Selling XL SBD Knee Sleeves. Bought recently, too big, missed return period - essentially brand new. Best knee sleeves money can buy. $90 including shipping, can arrange pickup in Melbourne CBD for $80.
    • Hdc
    • Thread
    • attach big bra brand buy cbd including knee knee sleeve melbourne missed money period pickup recently return sbd selling shipping sleeve sleeves
    • Replies: 0
    • Forum: Buy/Sell/trade

  18. Mr Olympia 2015

    Qualified Men's Open Standings http://mrolympia.com/2015/
    • Shrek
    • Thread
    • 201 2015 attach calves centopani closer eve event kai list measure men olympia open phil points poll put ramy size takes time waist weak year
    • Replies: 27
    • Forum: BodyBuilding Training Discussions

  19. What's the biggest 'bro' movement?

    What's the exercise that you see every bro or gym noob doing that you think is a waste of time?
    • Repacked
    • Thread
    • attach bet biggest bro exercise exercises fat gym hat hey key minute mon months movement noob ronnie side slob tha thi time ute waste weighted
    • Replies: 77
    • Forum: BodyBuilding Training Discussions

  20. Reppin' Bulk Nutrients & their Promo Code

    Many thanks to the team at Bulk Nutrients for my supplement goodies that arrived. I don't usually buy many supplements, but yours are worth it! Got my free 'Super Shaker' after I emailed the Bulk Nutrients sales team with my 'AUSBBSHAKER' code. Also got some free samples which have been...
    • Puggy
    • Thread
    • arrived attach awhile bulk buy cod code delicious don free hat lol nutrients pic picture promo sales samples shaker super supplement supplements team tha worth
    • Replies: 11
    • Forum: Bulk Nutrients
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