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atm

  1. D

    barbell recommendations

    I really want a new barbell for my home gym. I am currently using a womans 15kg 25mm passive knurl atm but i was looking to upgrade... Anyone have any experience with the rogue ohio power bar? I am near the coast so rust is a concern.. the ohio comes in stainless but costs a bomb. Is the knurl...
    • dustman007
    • Thread
    • 15kg 25mm 5kg abc atm barbell bars bomb coast costs experience force good gym hank home options power recommendation recommendations rogue rust stainless upgrade usa
    • Replies: 5
    • Forum: Power Lifting/strength training
  2. S

    What are peeps doing for Ab work atm?

    I'm still sticking to different variations of Crunches and Reverse Crunches. Don't do many Planks or the new fangaled stuff.
    • Stiffy
    • Thread
    • atm board cramps crunches don find head incline lower machine massive peeps pla planks reverse side star started sticking stuff supps taking variations work yeah
    • Replies: 23
    • Forum: BodyBuilding Training Discussions
  3. Acme

    machines

    what are the best machines to use for biulding muscle
    • Acme
    • Thread
    • atm attracting building bull cha change decent diet don ell gym hank home los machine machines money muscle proper row tapatalk tha user women work
    • Replies: 66
    • Forum: BodyBuilding Training Discussions
  4. A

    What were your running achievements this week?

    Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of. Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of...
    • Admin
    • Thread
    • #12 146 atm biggest bit couple due easy gou hiit home improve making media pub ran rip road run runs stopping strip tha thought week
    • Replies: 17
    • Forum: Running
  5. S

    Lets get HUGE in 2016 - 4 month program by Rich Piana

    The Grand Piano is going to put on 30 Pounds of Muscle over the next 3-4 months.
    • Stiffy
    • Thread
    • 201 arm atm bit con der die dietary hour huge mon month people piana program pump rich smart tai tips vegan video watch workout youtube
    • Replies: 63
    • Forum: BodyBuilding Training Discussions
  6. A

    What is harder for you? Going to the gym regulary or eating enough?

    What is harder for you? Going to the gym regulary or eating enough?
    • Admin
    • Thread
    • 100 1000 300 atm cals day days diet difficult eating fit gym harder hours hungry job meals proper struggle time times training week whe work
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  7. Repacked

    [Tv] What are you watching at the moment?

    Just started S2 of Legit. Farkin' hilarious and highly politically incorrect. If you haven't seen series one I highly recommend it. Stars Australian comedian Jim Jefferies and has several other faces you'd recognise. Legit (TV Series 2013– ) - IMDb
  8. A

    how strong is you front squat ?

    how does your front squat strength compare to your back squat ?
    • Admin
    • Thread
    • 110 140 5kg 75kg atm back don eve felt front guy heavy lie lol rain shit squat str strong today train training week wet white
    • Replies: 37
    • Forum: BodyBuilding Training Discussions
  9. Rugby88

    What are ppl using atm?

    What supplements are ppl using atm? looking to try some new things so wondering if anyone is using anything thats giving them some results??/ Bored at work lol
  10. R

    Best WPC ATM ?

    What is the best WPC atm ? i was considering on buying BN WPC for $89 + $12 and i saw that power supplements has no more discount codes so i don't know whats the best WPC out there atm. best: cheap, matches or beat the current nutrition info, shipping matches or beat
  11. K

    How many days do you train per week?

    Gents, Just curious to know how many days a week everyone on here trains on average? Also approx time per session? Thanks Devante.
    • k_21
    • Thread
    • atm barbell cardio day days everyday fit fri gym hat included manny mon run train traini training walking wee week weekend weigh weights wekk whe
    • Replies: 66
    • Forum: BodyBuilding Training Discussions
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