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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Let's face it, most of us are on the wrong side of 45, 50 for some you like Shrek. We've had enough sex ( yes Grunta you have). We've got nothing to look forward to except impotence, incontinence and dementia. I say we make our lives mean something. We sacrifice ourselves for the greater good -...
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A RUSSIAN bodybuilder is petrified after turning himself into a real life Popeye with biceps that measure a whopping 60cm.
A RUSSIAN bodybuilder who developed Popeye-like arms after injecting dangerous chemicals into his biceps has told fans he is seriously ill.
Kiril Tereshin, 21, found online...
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G'day I've recently moved to Darwin and as the title states I'm looking for a good gym and trainer in the CBD (or anywhere near)...
I'm 33 Male and in the army, looking to build lean muscle and increase muscle endurance.
Cheers
Andy
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"Australian-funded projects have removed “mateship” from the lexicon used in Papua New Guinea to describe the heroism of Diggers fighting the Japanese on the *Kokoda Track, in what a prominent critic describes as politically correct revisionism to “demilitarise” the battleground’s history in the...
Stiffy
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I remember back in the mid 80s, my Sister who is a School Teacher and was a Fitness Fanatic explained how Schools had banned P.E. Teachers from getting Students to do Burpees. I think the reason was Lower Back Injuries - the throwing the Feet out behind the Body on going down.
The obvious...
Stiffy
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G'day everyone, stumbled upon the forum whilst looking at information about getting back into the weights. A little bit of background on me.
I was in the Army from 2003 - 2008 and was really into fitness but without all the intricate side of things like macros and one rep maxes etc. At my...
US Army investigating supps after 2 possible DMAA related deaths.
The United States Army is investigating whether certain dietary supplements for athletes, available until recently at stores on military bases in the United States, may have played a role in the deaths of two...
We have all seen and heard about the floods that have hit Queensland , the damage that a bit of water has done , cars getting washed down the main street , houses,property and lives lost
I ask the members of ausbb to spare a few bucks a bit of church change as little as $2 and deposit it via...
admin
appeal
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hat
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mud
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remember
spirit
stuff
tha
tough
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