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approach

  1. Darkoz

    Hip belt squat

    I have to get me one of these, I want to squat without placing a load on my spine or shoulders https://www.youtube.com/watch?v=QbTq68n7MIo
    • Darkoz
    • Thread
    • approach belt bet boxes designs good gym hip hold ins instagram load new gym plates short spi spine squat stand things url watch weigh weight youtube
    • Replies: 10
    • Forum: Workout Equipment
  2. spartacus

    watching beautiful squats thread

    beautiful squats thread https://www.youtube.com/watch?v=S0kgPBEIsro
    • spartacus
    • Thread
    • 753 approach beat beau beautiful clip female good hat legs lifting prefer ridiculous shirt spar spartacus squat squats tha thread true url watch watching youtube
    • Replies: 16
    • Forum: Power Lifting/strength training
  3. S

    HELP - Gym Membership cancelled

    Does anyone have much experience at appealing Administrative decisions. I belong to a Sporting Complex, pretty steep fees too considering I rarely use this one. Anyway, I rocked up last night and couldn't access the members Carpark. So I went to the front counter and spoke to the Receptionist...
    • Stiffy
    • Thread
    • access approach cancelled card carpark cheers complex experience find front gym hard management members membership nigh night pre pretty scan speak spoke sporting things today
    • Replies: 16
    • Forum: Trainer /Gym section
  4. A

    What was that one tip you received that benefited you the most and changed your appro

    What was that one tip you received that benefited you the most and changed your approach to bodybuilding?
    • Admin
    • Thread
    • approach bar bodybuilding cha changed count don door grow hat huge leave make means muscle muscles pre pretty received terms tha throw tip weigh weight
    • Replies: 9
    • Forum: BodyBuilding Training Discussions
  5. J

    Chain!

    I am trying to source some Chain to add to our lifts. Our local Marine Supply has upto 16mm (about 5.6Kg for a Metre Length) But I would really like to get 20mm. Can't seem to find it anywhere!!! Does anybody know where I could get it (we are North Brisbane) ? Or have you used 16mm and is it...
    • JoJo677
    • Thread
    • add approach brisbane chai chain find good good enough grab hat length lifts local marine metre north pla plates ride source supplier supply weigh weight weight plates
    • Replies: 8
    • Forum: Workout Equipment
  6. spartacus

    So much for Denmark's tough approach to banned PED use since 2010

    http://cphpost.dk/news/denmark-a-hotbed-of-steroid-use.4822.html
  7. spartacus

    Gary Lewer training and approach

    http://www.youtube.com/watch?v=eLUifwNdKio
  8. spartacus

    Serge Nubret approach to traning

    http://www.youtube.com/watch?v=-hLQU9kDXxA chest
  9. Goosey

    body-building versus strength training, differences in approach

    So Fluffy in his "dark-side" thread suggests doing "a little bodybuilding". What do you ladies and gentlemen and powerlifters consider to be the essential differences between a body-building approach and a strength-training approach to hoisting the iron? I've always suggested that a little...
  10. B

    iifym approach

    I saw alot of you use the IIFYM approach to dieting. I was just wondering why? Where is the scientific evidence to support this approach to eating? Wouldn’t it be common sense to eat a number of more balanced meals over the course of the day and not just 1-2 meals that consist of a fairly low...
  11. Fadi

    [Article] Lose Fat, the diet approach.

    Okay, I hear what everyone here is saying however… We can discuss the concept or rather reality of calorie in and calorie out and the speed of one’s metabolism versus the sluggishness of the other. I’d like to take a somewhat different approach here and look at the most anabolic of all hormones...
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