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https://www.youtube.com/watch?v=8COaMKbNrX0
found this interesting.Not sure if it belongs in this particular sub section but yeah has some application i spose.Just as a side note i looked up world and nz athletic records,some records like the nz 800 m record are over 50 yrs old.Pretty amazing...
800
amazing
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athletes
athletic
bet
extremely
interesting
looked
note
par
pre
pretty
raw
records
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set
side
today
url
watch
world
yeah
youtube
yrs
Study: "The effects of tissue flossing on ankle range of motion and jump performance"
Not the biggest or best study (and it's only 1) but still some neat findings;
• Floss bands applied to the ankle for ∼2 mins increase dorsiflexion and plantarflexion ROM.
• Application of a floss band to the...
application
article
athletes
bands
biggest
color
eat
effects
improve
increase
injury
issue
jump
leg
motion
neat
performance
plan
range
reduce
risk
single
study
tissue
warm
Some douche parked their car across the bike path. So what do you do? If you are a cross fitter, you pout and post a stinging Facebook entry. If you are a powerlifter........
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bike
bike path
car
douche
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facebook
fit
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post
powerlifter
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shi
shit
sti
stinging
strong
training
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watch
youtube
this program is a headache , it's a 3rd party application that Ausbb has no control over , in their latest upgrade something has gone wrong with the application causing problems , a suppor ticket has been lodged
a few other forums are experiencing problems with tapatalk too
3rd
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ausbb
causing
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est
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found
friendly
hat
headache
latest
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problems
program
set
tapatalk
tha
ticket
upgrade
wro
wrong
Attention all iPhone users.
"The Strength Calculator" is now available FREE of charge in the App Store.
The Strength Calculator for iPhone and iPod touch on the iTunes App Store
Description
You might be one of the people out there who really don't know how they compare to others in terms...
Hi all,
I was jut wondering if anyone else uses the iPhone workout apps?
I'm currently using iFitness, but am starting to get annoyed at the amount of time involved in keeping a log and the lack of popular exercises in the databse.
I know there are a few different apps on the market, but...