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Hey guys!
This may be my first post/profile, but I've been a lurker here for years.
I'm looking for some advice on structuring a diet around week on/ week off FIFO work, and particularly what people actually eat. I've started bringing my own tuna/ protein powder to site, but overall the food...
I've been wanting to build a lifting platform for a while and have decided to clear out the garage and go ahead with it.
It's going to be a 2.4x2.4m platform with plywood base, another 15mm plywood board in the middle and 2x 2400x600 rubber mats either side - the only issue I have with going...
carious
Thread
alternative
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aus
australia
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brisbane
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Have you ever suffered with a sore and at times annoying elbow pain? Have you been asked the usual questions by fellow bodybuilders? Questions such as: do you do barbell curls mate, and if so, do you use a straight bar or an EZ curl bar? The problem? You might just be looking in the wrong place...
annoying
ausbb
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For sale is an ironmaster chin up bar, as new condition (about 2 months old, only used a few times as I bought a rack since). Asking $60, pickup only as shipping would just be annoying. Local pick up from Taylors Lakes in Melbourne - (although I will be in the Adelaide metro on the weekend of...
aviana
Thread
$60
adelaide
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Have any of you lot had experience with "Dupuytren's contracture"?
I first noticed the annoying little lump in July.
I haven't been doing any lifting since before that time (due to an unrelated medical issue), but it gets annoying pushing a lawnmower, so I would imagine it wouldn't be too good...
annoying
bar
bit
due
experience
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hand
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iced
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Hey all,
I'm thinking there will be some fellow Nootropic users among us. A bunch of preworkouts have some form of Nootropic in them.
I've been experimenting with some new supplements. I'm not a big believer in supplements, but I stumbled across something on the net, that I thought was far to...
annoying
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experience
hey
high
life
log
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make
makes
mind
motivation
nootropics
question
rain
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Just something in the gym that you think could be designed better, something you use but wish you didn't have to, or something that just exists and wish it didn't.
110
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vonfram88
walking
watched
Hello,
First question is i bloat heaps as soon as i have breakfast and water, i wake up with a flat stomach then it just bloats a lot?
Second, currently eating at maintenance but not really seeing any change, has anyone done this for 3 months and had success? (drop body fat, stay same weight)
Soooo, I'm gunna have a sook.
Well, my heart is as healthy as an 80yo man - cardiologists words.
He gives me metoprolol. I now get the runs every morning, YAY.
Go and get my skin checked, I have cancer on my nose.
I'm almost completly deaf in one ear.
I'm going grey, really grey, at 22.
I...